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284 Terms
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synovial joint (diarthrosis)
\-joint in which 2 bones are separated by a joint cavity
\-most are freely mobile
\-most structurally complex type of joint
\-most likely to develop painful dysfunction
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articular cartilage
\-layer of hyaline cartilage that covers the facing surfaces of 2 bones
\-usually 2 or 3 mm thick
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joint (articular) cavity
separates articular surfaces
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synovial fluid
\-slippery lubricant in joint cavity
\-rich in albumin and hyaluronic acid, gives it a viscous slippery texture like rae egg whites
\-nourishes articular cartilage and removes waste
\-makes movement of synovial joints almost friction free
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joint (articular) capsule
\-connective tissue that encloses the cavity and retains the fluid
\-outer fibrous capsule, continuous with periosteum of adjoining bones (collagen fibers)
\-inner, cellular, synovial membrane; composed mainly of fibroblast-like cells that secrete synovial fluid and macrophages that remove debris from the joint cavity
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articular disc
forms a pad between articulating bones that crosses the entire joint capsule
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meniscus
\-moon shaped cartilage in knee; extend inward from the left and right
\-absorb shock and pressure
\-guide bones across each other and improve their fit together
\-stabilize the joints, reducing the chance of dislocation
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bursa
\-fibrous sac filled with synovial fluid, located between muscles, where tendons pass over bone, or between bone and skin
\-cushions muscles, helps tendons silde more easily over joints, modifies direction of tendon pull
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tendon sheath
\-elongated cylindrical bursa wrapped around tendon
\-in hand and foot
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tendon
strip of collagenous tissue attaching muscle to bone
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ligament
strip of collagenous tissue attaching one bone to another
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exercise and articular cartilage
\-Exercise warms synovial fluid, becomes less viscous, more easily absorbed by cartilage
\-Cartilage then swells and provides a more effective cushion
\-Warm-up period before vigorous exercise helps protect cartilage from undue wear and tear
\-Repetitive compression of nonvascular cartilage during exercise squeezes fluid and metabolic waste out of the cartilage
\-When weight removed, cartilage absorbs synovial fluid like a sponge taking in oxygen and nutrients to the chondrocytes
\-Without exercise, cartilage deteriorates more rapidly from inadequate nutrition and waste removal
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lever
\-any elongated, rigid object that rotates around a fixed point called a fulcrum
\-rotation occurs when an effort applied overcomes resistance (load) at some other point
\-resistance arm and effort arm are described relative to fulcrum
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range of motion (ROM)
\-the degrees through which a joint can move
\-determined by:
\-structure of the articular surfaces
\-strength and tautness of ligaments and joint capsules
\-action of the muscles and tendons
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axis of rotation
relatively stationary point that passes through the bone in a direction perpendicular to the plane of movement
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multiaxial joint
shoulder joint has 3 degrees of freedom or axes of rotation
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ball and socket joint
\-smooth, hemispherical head fits within cup-like socket
\-only multiaxial joints in body
\-ex: shoulder and hip
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condylar (ellipsoid) joints
\-oval convex surface of one bone fits into a complementary-shaped depression on the other
\-ex: radiocarpal joint and metacarpophalangeal joints
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saddle joint
\-both bones have an articular surface that is shaped like a saddle, one concave, the other convex
\-biaxial joints
\-ex: trapeziometacarpal (opposable thumb) and sternoclavicular joint
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plane (gliding) joint
\-flat articular surfaces, bones slide over each other
\-usually biaxial joints
\-ex: between carpal bones of wrist, between tarsal bones of ankle, also between articular processes of vertebrae
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hinge joint
\-one bone with convex surface fits into a concave depression of another bone
\-monoaxial joint
\-ex: elbow, knee, joints within fingers, toes
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pivot joint
\-a bone spins on its longitudinal axis
\-monoaxial joints
\-ex: atlantoaxial joint (C1 and C2) and radioulnar joint at the elbow
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zero position
the position of a joint when a person is in the standard anatomical position
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flexion
\-movement that decreases joint angle
\-common in hinge joints
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extension
movement that straightens a joint and returns a body part to the zero position
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hyperextenion
extension of a joint beyond the zero position
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abduction
movement of a body part in the frontal plane away from the midline of the body
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adduction
movement in the frontal plane back toward the midline
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elevation
movement that raises a body part vertically in the frontal plane
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depression
movement that lowers a body part in the same plane
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protraction
the anterior movement of a body part in the transverse (horizontal) plane
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retraction
posterior movement
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circumduction
one end of an appendage remains stationary while other end makes a circular motion
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rotation
\-movement in which a bone spins on its longitudinal axis
\-medial=inward
\-lateral=outward
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pronation
forearm movement that turns palm to face either posteriorly or downward
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supination
forearm movement that turns palm to face anteriorly or upward
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lateral flexion
tilting the head or trunk to the right or left at the midline
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lateral excursion
right or left movement from zero position
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medial excursion
\-movement back to the median, zero position
\-side to side grinding during chewing
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radial flexion
tilting hand toward thumb
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ulnar flexion
tilting hand toward little finger
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palmar abduction
moving thumb away from hand and pointing it anteriorly
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radial abduction
moving thumb away from index finger (90°)
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flexion of thumb
tip of thumb directed toward palm
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extension of thumb
straightening the thumb
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opposition
moving thumb to touch tip of a finger
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reposition
returning thumb to the zero position
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dorsiflexion
elevating toes as you do while swinging foot forward to take a step (heel strike)
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plantar flexion
extending foot so that toes point downward as in standing on tiptoe (toe-off)
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inversion
movement in which the soles are turned medially
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eversion
movement in which the soles are turned laterally
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supination of foot
complex combination of plantar flexion, inversion, and adduction
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pronation of foot
complex combination of dorsiflexion, eversion, and abduction
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joint diseases
\-synovial fluid less abundant and articular cartilage thinner or absent producing friction that causes pain
\-breathing difficult due to calcification of sternocostal joints
\-degeneration of intervertebral discs causing back pain and stiffness
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muscle functions
movement, stability, control of openings, heat production, and glycemic control
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movement
\-Move from place to place; move body parts; move body contents in breathing, circulation, and digestion
\-In communication: speech, writing, facial expressions and other nonverbal communications
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stability
\-Maintain posture by preventing unwanted movements
\-Antigravity muscles: prevent us from falling over
\-Stabilize joints by maintaining tension
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sphincters
internal muscular rings that control the movement of food, blood, and other materials within body
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glycemic control
Muscles absorb and store glucose which helps regulate blood sugar concentration within normal range
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myology
the study of the muscular system
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epimysium
\-Fibrous sheath surrounding entire muscle
\-Outer surface grades into fascia; inner surface projections form perimysium
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fascia
Sheet of connective tissue that separates neighboring muscles or muscle groups from each other and the subcutaneous tissue
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endomysium
\-Thin sleeve of loose connective tissue around each fiber
\-Allows room for capillaries and nerve fibers
\-Provides chemical environment for muscle fiber
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perimysium
\-thicker layer of connective tissue that wraps fascicles
\-carries nerves, blood vessels, and stretch receptors
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fusiform
thick in the middle and tapered at each end
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parallel
uniform width and parallel fascicles
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triangular (convergent)
broad at one end and narrow at the other
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pennate
feather shaped
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unipennate
fascicles approach tendon from one side
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bipennate
fascicles approach tendon from both sides
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multipennate
bunches of feathers converge to a single point
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circular (sphincters)
form rings around body openings
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muscle compartment
\-a group of functionally related muscles enclosed by fasica
\-also contains nerves and blood vessels that supply the muscle group
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intermuscular septa
very thick fascia that separate one compartment from another
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aponeurosis
tendon is a broad, flat sheet
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retinaculum
connective tissue band that tendons from separate muscles pass under
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direct (fleshy) attachment
\-little separation between muscle and bone
\-muscle seems to emerge directly from bone
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intrinsic
entirely contained within a region, such as the hand
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extrinsic muscle
acts on a designated region, but has one attachment elsewhere
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prime mover (agonist)
muscle that produces most of force during a particular joint action
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synergist
\-muscle that aids the prime mover
\-may contribute additional force, modify the direction of movement, or stabilize a nearby joint
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antagoinst
\-opposes the prime mover
\-prevents excessive movement
\-sometimes relaxes to give prime mover control over and action
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antagonistic pairs
muscles that act on opposite sides of a joint
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fixator
muscle that prevents movement of bone
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innervation
\-refers to the identity of the nerve that stimulates it
\-enables diagnosis of nerve, spinal cord, and brainstem injuries from muscle tests
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spinal nerves
\-arise from the spinal cord
\-emerge through intervertebral foramina
\-immediately branch into posterior and anterior rami
\-innervate muscles below the neck
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plexus
web-like network of spinal nerves adjacent to the vertebral column
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cranial nerves
\-arise from the base of the brain
\-emerge through skull foramina
\-innervate the muscles of the head and neck
\-numbered CN I to CN XII
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how muscles are named
\-latin names
\-describes distinctive aspects of the structure, location, or action of a muscle
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excitability (responsiveness)
\-to chemical signals, stretch, and electrical changes across the plasma membrane
\-respond to environmental changes called stimuli
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conductivity
\-local electrical excitation sets off a wave of excitation that travels around the muscle fiber
\-Respond to stimuli by producing electrical signals that are quickly conducted to other cells at distant locations
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contractility
shortens when stimulated
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extensibilty
capable of being stretched between contractions
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elasticity
returns to its original rest length after being stretched
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sarcolemma
plasma membrane of a muscle fiber
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sarcoplasm
cytoplasm of a muscle fiber
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myofibrils
long protein cords occupying most of sarcoplasm
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glycogen
carbohydrate stored to provide energy for exercise
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myoglobin
red pigment; provides some oxygen needed for muscle activity