ways to find evidence for unconscious processes as per freud
slips of tongue
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dreams
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rorschach inkblot test
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unconsciousness
mental activities that occur without any awareness
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self awareness
capacity to become the object of one's own attention
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occurs when an organism focuses not on the external environment but on the internal milieu
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organism becomes aware that it is awake and actually experiencing specific mental events, emitting behaviours and possessing unique characteristics
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william james on self
self can be separated into I and ME
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damasio
core and autobiographical self
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gallagher
minimal and narrative self
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Dr Dennett's definition of self
the center of narrative gravity -- self as the center of experience but also situated in a broader annd ongoing narrative
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default mode network
comprised mostly of medial prefrontal cortex and posterior cingulate cortex, inferior and temporal regions
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some argue that activity of the default mode network correlates with the experience of the self
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levels of consciousness
levels of alertness or responsiveness are correlated with patterns of electrical activity in the brain (brain waves) recorded by an electroencephalograph (EEG)
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irregular alpha and beta waves
during wide awake consciousness, the pattern of brain waves consist of rapid irregular waves of low amplitude voltage
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sleep consciousness
during sleep, when consciousness seems to be minimal the brain waves are much slower and of greater amplitude, often coming in periodic bursts of slow waxing and waning amplitudes (gamma, delta and theta waves)
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additional measures during sleep studis
EOG, EMG, which, together with other measures, give a hypnogram
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stage 1 of sleep cycle
5-10 minute per cycle
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transition from alpha waves to theta waves
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hypnagogic imagery (or hallucinations)
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myoclonic jerks
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stage 2 sleep cycle
10-30 minute per cycle
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sleep spindles and K complexes
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as much as 65 percent of total sleep
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Stages 3 and 4 of sleep
15-30 minutes
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delta waves (slow wave sleep)
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crucial to feel rested; suppressed by alcohol
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40% of sleep in children; 25 percent in adults
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stage 5 of sleep
(REM sleep; 10-20 minutes/cycle)
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Brain activity similar to wakefulness
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Becomes longer as the night goes on
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many vivid dreams occur
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stages 1-4
(Non-REM)
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No rapid eye movements, fewer dreams
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stage 5
REM sleep
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vivid dreams
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rapid eye movement
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why do we sleep in the first place
serves restorative function
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sleep deficits often linked to cognitive deficits, and prolonged sleep deprivation can lead to death
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possible functions of rem sleep
memory consolidation
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forgetting
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both
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insight
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circadian rhythm
cyclical changes that occur on a roughly 24-hour basis in many biological processes
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eg hormone release, body temperature and brain wave activity
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circadian rhythm is regulated by
neurons in the hypothalamus
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hypothalamus
triggers our sense of fatigue via increasing melatonin
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nucleus most critical for circadian rhythm
suprachiasmatic nucleus (SCN )
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hypnosis
process where a subject, with the help of a hypnotist, shifts into a highly relaxed state of mind and becomes readily accepting of perceptions, feelings, thoughts or behaviours that the hypnotist suggests
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hypnotic analgesia
method of pain relief where someone who is hypnotised shows significantly less signs of pain
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somatosensory cortices receive and process sensory input about the painful stimulus
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parts of the limbic system process the emotional aspect of the pain such as how unpleasant it is
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different ways hypnotic analgesia can affect the brain regions depending on nature of the hypnotic suggestion
suggestions that the pain will be less intense reduce activity in the somatosensory cortex
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suggestions that the pain will be less unpleasant reduce brain activity in the limbic system