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Step 1
We admitted we were powerless over our addiction, that our lives had become unmanageable
Step 2
Came to believe that a power greater than ourselves could restore us to sanity
Step 3
Made a decision to turn our will and our lives over to the care of God as we understood him
Step 4
Made a searching and fearless inventory of ourselves
Step 5
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs
Step 6
Were entirely ready to have God remove all these defects of character
Step 7
Humbly asked Him to remove our shortcomings
Step 8
Made a list of all persons we had harmed, and became willing to make amends to them all
Step 9
Made direct amends to such people wherever possible, except when to do so would injure them or others
Step 10
Continued to take personal inventory and when we were wrong promptly admitted it
Step 11
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out
Step 12
Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs
Patrick Carnes
Out of the Shadows
Margaret Bullitt-Jonas
Holy Hunger: A Memoir of Desire
Linda Chamberlain
Understanding and Diagnosing Compulsive Gambling
Alcoholics Anonymous
The Twelve Steps of AA
Alcoholics Anonymous
Bill’s Story
Alcoholics Anonymous
The Doctor’s Opinion
Charles Duhigg
The Power of Habit
Marie Howe
Recovery
Marie Howe
The Affliction
Franz Wright
One Heart