Nutrition and Health final help

<200 mg/dl

Healthy cholesterol levels

200-239 mg/dl

Borderline cholesterol levels

>= 240 mg/dl

Unhealthy cholesterol levels

<100

Healthy LDL levels

100-129

Near Optimal LDL levels

130 – 159

Borderline LDL levels

>=160

Unhealthy LDL levels

>= 60

Healthy HDL levels

40 – 59

Borderline HDL levels

<40

Unhealthy HDL levels

<150

Healthy Triglyceride levels

150 – 199

Borderline Triglyceride levels

>= 200 – 499

Unhealthy Triglyceride levels

<120 mmhg and <80 mmhg

Normal Blood pressure

120-129 mmhg and <80 mmhg

Elevated blood pressure

130-139 mmhg or 80-90 mmhg

High blood pressure stage 1

>= 140 mmhg or >=90 mmhg

High blood pressure stage 2

28-40 pounds

Underweight mother weight gain

25-35 pounds

Normal mother weight gain

15-25 pounds

Overweight mother weight gain

11-20 pounds

Obese mother weight gain

<18.5 bmi

underweight bmi

18.5-24.9 bmi

Normal weight bmi

25-29.9 bmi

overweight bmi

>=30 bmi

obese bmi