They help to keep you emotionally safe and protect your physical health.
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1 out of 4
This is how many sexually active individuals will contract and STI
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Commitment
This is something you need to start now in order to resist the pressure to be sexually active.
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Oxytocin
Hormone that causes an emotional bond during sexual activity and will make it difficult if the couple "breaks up".
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Syphilis
A STI that's first sign or symptom in a painless sore called a chancre.
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Human Papilloma Virus
This STI can cause cervical cancer.
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HIV
This virus can be transmitted through vaginal secretions and semen during sexual intercourse. It also can be spread through contaminated blood.
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Chlamydia and Gonorrhea
These are bacterial STI's that can be treated by a antibiotic.
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Abstinence
It allows you to live your life without mental or physical consequences.
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Domestic Violence
Violence that occurs within a family
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Assault
Unlawful attempt to do bodily injury to another person
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Homicide
The accidental or purposeful killing of another person
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Prejudice
A negative and unjustly formed opinion, usually against people of a different racial, religious, or cultural group
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Example: If an individual was excluded from a game because he was too short.
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Relationships
Connections you have with other people and groups in your life. Individuals who are supportive.
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Bully
Someone who picks on individuals who are smaller or weaker
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Discrimination
Singling out or excluding a person
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Fighting
Taking part in a physical struggle
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Gang
A group whose members often use violence or take part in criminal activity
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Neglect
Failure to meet a person's basic physical and emotional needs
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Cycle of Abuse
Pattern of repeating abuse from one generation to the next. They need to seek help or the same habits will be repeated.
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Victim
Any individual who suffers from injury, loss, or death
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Harassment
Ongoing conduct that offends another person by criticizing his or her race, color, religion, physical disability, or gender
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Abuse
The physical, emotional, or mental mistreatment of one person by another.
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Example: Texting someone and questioning them about everything they are doing. (Mental/Emotional)
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Fighting (Physical)
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Violence
Any behavior that causes physical or psychological harm to a person or damage to property.
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Mutual Respect
Characteristic of a healthy relationship
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Protective Factors
Staying in groups would be an example.
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Addiction
A physical or physiological need for a drug.
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They say that don't need it but they are using alone to get through their daily routine.
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Stimulant
Drug that speeds up activity in the human brain. It causes an increase in the body's activity.
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Example: Ecstasy
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Club Drugs
Drugs that get their names from dance parties or rave.
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They are usually mixed with other drugs which make a person more drugged and more susceptible to sexual assault/rape.
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Drug Abuse
The intentional using of drugs in a way that is unhealthy or illegal.
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Heroin
A commonly abused narcotic. Dangerous due to the ability to cause overdose and puts a person at risk for HIV when used with a needle.
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Ecstasy
A stimulant that is considered to be a love drug.
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GHB
A depressant that is categorized as a date rape drug. It is clear and tasteless, and can be put in someone's drink without them knowing it. Causes dizziness and difficulty breathing.
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Warning signs of drug use
Lack of interest in school, Changes in physical appearance, talking about experimenting with drugs
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Tolerance
A condition in which a person's body becomes used to the effect of a medicine or drug, and needs greater amounts of it in order for it to be effective.
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Alternative to Drug Use
Anything that would influence your health in a positive way.
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Withdrawal
Ridding the body of a drug and the body having a reaction to not having it.
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Dopamine
A chemical in the brain that effects the reward pathway and makes the person feel good.
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Hallucinogen
Drug that is used for enjoyment and can cause an individual to see/hear things that are not really there.
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Intentionally taking ones life.
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One sign of suicide that can be shown and recognized is giving away possessions.
Suicide
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A person has just recently lost someone they cared for very deeply and wish they could have more time together.
Yearning
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A disorder when a person binges and then purges.
Bulimia
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A disorder when a person does not eat enough.
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They restrict their food intake.
Anorexia
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The ability to accept oneself, cope with emotions, and deal with problems.
Mental/Emotional Health
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Mood disorder when people feel extreme sadness over an extended period of time.
Depression
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If a friend is talking about suicide what should you do.
Tell a trusted adult
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People who talk about suicide want
HELP
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A sign you would notice if a friend had a eating disorder
Skipping lunch everyday
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Someone who suffers from bulimia
Binges and Purges
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Someone who experiences alternating highs and lows has a mental health disorder known as
Bi-Polar Disorder
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You have noticed lately that your friend at school has seemed depressed and withdrawn. After you try to talk to them about their feelings, they say "No one cares anyway, I don't matter". What is the best way to help your friend?
Report it to a school counselor
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Goal Setting
The process of working toward something you want to accomplish. Example: I will receive an A in Health by completing my assignments. I will keep track of my progress for a quarter.
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Values
Beliefs that guide the way a person lives.
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Wellness
State of well-being or total health. You can achieve Wellness by being motivated and making positive lifestyle choices.
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What does S.M.A.R.T stand for in the Goal Setting Process?
Specific, Measurable, Achievable, Relevant, and Trackable
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What does HELP stand for in the Decision Making Process?