Nutrition and Diet Therapy Review

These flashcards cover key concepts from the lecture notes on nutrition and diet therapy, focusing on client consultation, carbohydrate intake, dietary recommendations, and fiber.

What should be assessed if a client's recorded carbohydrate intake is only 30 grams for most days?

Investigate the types of carbohydrates previously consumed and the duration of their elimination from the diet.

Why might a client feel better after eliminating simple carbohydrates from their diet?

Because they may have been eliminating foods like sweetened beverages that provide little nutritional value.

What types of carbohydrates are essential for fuel in the body?

Complex carbohydrates, which include both soluble and insoluble fiber.

What should you encourage a client to journal about after they try different healthy carbohydrate foods?

How he or she feels after consuming various healthy carbohydrate sources.

What misconceptions might a client have about sugar and carbohydrates?

The client may think sugar is the only way to quickly increase carbohydrate intake.

What does the body need in addition to carbohydrates to provide nutrition?

Nutrient-dense foods that supply healthy nutrients such as protein, calcium, and fluids.

How many grams of fiber does a healthy adult need daily according to the Dietary Guidelines?

21 to 38 grams.

If a client consumes 12 grams of simple carbohydrates, how many teaspoons of sugar does that equal?

3 teaspoons of sugar.

Which nutrients do most Americans fail to consume adequately?

Fiber and fruits and vegetables.

What is the role of carbohydrates in preventing ketosis?

Carbohydrates spare body protein and provide necessary fuel, preventing the breakdown of fat into ketones.

What should be done if a client remains resistant to dietary changes?

Focus on what the client wishes to learn and suggest small, manageable changes.

What is the correct response when a client expresses concern about the safety of artificial sweeteners?

Explain that no food is guaranteed to be 100% safe and it might be best to avoid them if they have concerns.

What should be assessed if a client shows ketonuria while trying to lose weight?

Ask about their recent eating habits and typical intake of carbohydrates, fats, and proteins.

What types of foods should a client increase to alleviate constipation?

Foods high in insoluble fiber, such as wheat and corn bran, nuts, and fruit skins.