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encoding
the process of acquiring information and transferring it to memory
retrieval
the process of remembering information that has been stored in long-term memory
maintenance rehearsal
rehearsal that involves repetition without any consideration of meaning or making connections to other information
elaborative rehearsal
rehearsal that involves thinking about the meaning of an item to be remembered or making connections between the item and prior knowledge
levels of processing theory
idea that memory depends on how information is encoded
depth of processing
the idea that the processing that occurs as an item is being encoded into memory can be deep or shallow
shallow processing
processing that involves repetition with little attention to meaning; associated with maintenance rehearsal
deep processing
processing that involves attention to meaning and relating an item to something else; associated with elaborative rehearsal
self-reference effect
memory for a word is improved by relating the word to the self
generation effect
memory for material is better when a person generates the material themselves, rather than passively receiving
retrieval cue
cues that help a person remember information that is stored in memory
retrieval practice effect
when practicing memory retrieval increases elaboration which increases performance on memory tasks
testing effect
enhanced performance on a memory test caused by being tested on the material to be remembered
spacing effect/distributing practice
the advantage in performance caused by short study sessions separated by breaks from studying
encoding specificity
the principle that we learn information together with its context
state-dependent learning
the principle that memory is best when a person is in the same state for encoding and retrieval
transfer-appropriate processing
when the type of task that occurs during encoding matches the type of task that occurs during retrieval
mnemonic
any memory strategy or technique that improves encoding retention and/or retrieval of information
verbatim memory
the ability to recall information precisely as it was presented
consolidation
the process that transforms new memories into a state in which they are more resistant to disruption
synaptic consolidation
involves structural changes at synapses that happen rapidly over a period of minutes
systematic consolidation
involves the gradual reorganization of circuits within brain regions and takes place on a long timescale
long-term potentiation
the increased firing that occurs in a neuron due to prior activity at the synapse
reactivation
process by which previously encoded memories are replayed or reactivated, reinforcing or stabilizing the memory for longterm storage
reconsolidation
when a memory is retrieved and so becomes reactivated