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metabolism
encompasses all chemical and physical changes in body tissues
catabolism
breakdown processes; breaks down large molecules into smaller ones, releasing energy
anabolism
synthesis processes; utilizes energy to convert small molecules into larger ones
ATP
produced by mitochondria fuels both anabolism and other cellular functions
macronutrients
proteins, fats, and carbohydrates that maintain the body’s structures and functioning; provide energy in form of calories
carbohydrates
provide fuel for body during exercise to preserve braking down proteins in muscles; provide energy for CNS; glycosylate proteins and lipids
complex carbohydrates
large polymers of simple sugars
simple sugar carbohydrates
disaccharides (sugars covalently linked) or monosaccharides (single sugars)
carbohydrates must be broken down into monsachharides
to be absorbed in small intestines
monomer
monosaccharides
glucose
monosaccharide; body’s preferred carb based energy source
fructose
needs to be converted into glucose by liver before it can be used
liver
only organ that can metabolize fructose in significant amounts
diet high in calories and fructose
liver gets overloaded and starts turning fructose into fat
dimers
disaccharides
maltose
formed from two alpha-glucose molecules
sucrose
formed from glucose and fructose
lactose
formed from glucose and galactose
disaccharides
maltose, sucrose, lactose
examples of polymers (polysaccharides)
starch (from plants), cellulose (plant polymer), and glycogen (found in animal muscles)
oral cavity
chewing in mouth mixes food w/ salivary gland secretions
salivary amylase
breaks down complex carbohydrates into disaccharides and trisaccharides
stomach
salivary amylase continues to digest carbohydrates until stomach pH drops below 4.5
arrival of chyme in duodenum
prompts secretion to release buffers
buffers
shift duodenal pH from acidic to alkaline, essential for intestinal enzyme function
CCK
triggers release of pancreatic buffers and enzymes, including pancreatic alpha amylase
GIP
stimulated by arrival of chyme in duodenum; stimulates insulin release
epithelial cells in jejunum
complete carbohydrate digestion
brush border’s plasma membrane
contains maltase, sucrase, and lactase
monosaccharides diffuse
through cytosol and reach interstitial fluid via facilitated diffusion across basolateral surfaces
hepatic portal vein
transports monosaccharides to the liver
indigestible carbohydrates
remain unaltered by intestines, arrive intact to colon; nutrient source for colonic bacteria
glucose is stored
in liver and in muscles as glycogen, as fat in adipocytes
glucose can be converted
to triglycerides in livers
early energy phase
glucose catabolism to generate ATP
second phase of energy needs
glycogen breakdown followed by glucose catabolism
third phase of energy needs
fatty acids are converted to Acytyl CoA and enter Krebs cycle to generate ATP
glucose can be used in building
glycoproteins, structural materials, or nucleic acids
glycerol
converted from glucose; essential for synthesizing triglycerides
when energy is needed
glucose is broken down into two pyruvate molecules via glycolysis
glycolysis
anaerobic process that results in net gain of 2 ATP for each glucose molecule
in the presence of oxygen, each pyruvate molecule
is converted into acetyl-CoA and transported into mitochrondria
processing of each pyruvate molecule by mitochondria
yields up to 32 ATP
for each molecule of pyruvate processed
3 oxygens are consumed
in the absence of oxygen, each pyruvate molecule
is converted to two ATP and lactic acid in the cytosol
lactic acid
leaves cell and sent to liver to be recycled into glucose via Cori cycle