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Movement
involuntary or voluntary
Body Posture & Body Position
muscles work to hold us up against gravity
Joint Stability
muscles & tendons reinforce joints
Maintaining Body Temperature
muscle contractions produce heat
shivering
Excitability
generate action potentials in response to stimulus
Contractability
muscle cells shorten when they contract
Extensibility
muscle cells can lengthen/stretch
Elasticity
healthy muscle cells return to their original shape
Skeletal Muscle Tissue
voluntary muscle tissue
provides movement of body parts
striated
attaches to and uses the skeleton (via tendons)
uses them as levers → pulling on the bone
creates the most force
but needs the most rest
adaptable
Cardiac Muscle Tissue
involuntary muscle tissue
moves blood through the body
striated
found in the heart
Smooth Muscle Tissue
involuntary muscle tissue
moves fluids and substances through body
no striations
Innervation of Skeletal Muscle Tissue
each muscle cell (fiber) synapses with 1 motor nerve
but → each muscle can be served by multiple motor neurons
function = nerve ending controls activity
Vascularization of Skeletal Muscle Tissue
blood supply brings in nutrients and removes waste
Connective Tissue Sheaths
function = supports muscle, holds muscle together
3 layers:
endomysium
perimysium
epimysium
Endomysium
innermost layer of connective tissue sheaths
surrounds individual muscle fibers
preventing them from influencing each other
Perimysium
middle layer of connective tissue sheaths
discrete bundles of muscle fibers grouped → form fascicles
Epimysium
outermost layer of connective tissue sheaths
surrounds the entire muscle
separates individual muscles from each other
Direct Attachment
epimysium of the muscle fuses directly to the bone (or cartilage)
not a lot of muscles have this attachment
tears a lot more easily than a tendon
Indirect Attachment
involved tendon
more common form of attachment because tendons are very thick and tough
Tendon
a band of dense fibrous connective tissue that connects a muscle to a gone
Origin
where the muscle attaches to a less moveable bone
always proximal
Insertion
where the muscle attached to a moveable bone
always distal
Sarcolemma
plasma membrane of muscle fibers
Sacroplasm
cytoplasm of muscle fibers
glycosomes
myoglobin
Glycosomes
store gylcogen
glycogen is converted to glucose for ATP production
Myoglobin
stores oxygen
oxygen is needed for ATP production
Myofilaments
protein filaments in muscle tissue
types of contractile myofilaments:
myosin
actin
Myosin & Actin Function
interact during muscle to create tension in the muscle
responsible for contraction of the skeletal muscle cell
Structure of Myosin Filaments
2 chains
myosin heads found at end of each chain
each myosin head has 2 binding sites → 1 for ATP, 1 for actin
myosin head used to link two types of myotilaments during contraction
Structure of Actin Filaments
chains of G actin proteins with myosin binding sites
myosin head binds to the myosin binding site of actin during muscle contraction
regulatory proteins of actin control if/when myosin head can bind
Tropomyosin
arranged along length of thin filament
blocks myosin binding sites on actin filament when muscle is relaxed
Troponin
globular protein associated with tropomyosin
binds tropomyosin to position its on the actin filament
Myofibrils
rod-like organelles inside muscle cells
myofibrils are made up of bands of actin and myosin
myofilaments overlap in some regions of the myofibril to produce dark bands
this is what creates striations in skeletal muscle
each muscle fiber has several myofibrils
A band
region of myofibril where actin and myosin filaments overlap
I band
region of myofibril with only actin filament
Z disc at center holds the actin filaments in place
Sarcomere
found between neighboring Z discs
an entire A band and 2 halves of an I band
the sarcomere is the smallest contractile unit of skeletal muscle tissue
entire muscle contracts when the sarcomere shortens
T-Tubules
extensions of the sarcolemma that wrap around deeper myofibrils
increase surface area of sarcolemma
carry action potential to deeper regions of the cell, ensuring that all the myofibrils get the exact same message at the same time
Sarcoplasmic Reticulum
wraps around myofibrils
stores and releases Ca2+ for muscle contraction and relaxation
releasing Ca2+ is the final action of muscle contraction
form terminal cisterns around T-Tubules
action potentials travel down T-Tubules to stimulate release of Ca2+
The Neuromuscular Junction
site of synapse between a somatic motor neuron and a muscle fiber
neurotransmitter released → acetylcholine (ACh)
stimulatory → will contract
Events at the Neuromuscular Junction (step 1)
motor neuron releases ACh at neuromuscular junction
ACh binds to receptors on sarcolemma
Generation of EPP and action potential across sarcolemma (step 2)
ACh opens ion channels on the sarcolemma to create the end plate potential (EPP)
End Plate Potential (EPP)
a graded potential specific to muscle tissue
EPP depolarizes sarcolemma
if strong enough → action potential is generated and spreads down sarcolemma
Excitation-Contraction Coupling (step 3)
action potential spreads to T-Tubules
when action potential arrives at T-Tubules → Ca2+ channels in terminal cistern open
result = Ca2+ released from sarcoplasmic reticulum
Cross Bridge Formation & Muscle Contraction (step 4)
Ca2+ binds troponin and it changes shape
change in troponin shape causes tropomyosin rolls to the side
when tropomyosin is moved, the myosin binding site on actin is exposed
myosin head splits ATP into ADP + Pi → allows myosin head to bind to actin
ADP + Pi is released from myosin head = myosin head bends → myosin head “pulls” actin filament toward center of sarcomere
myosin head binds to another ATP → myosin head detaches from actin binding site
Steps 4-6 occurs along the length of the actin filament until muscle contraction ends of ATP/Ca2+ runs short
myosin head binds to a new actin binding site with each new ATP molecule
Cross Bridge
the attachment of myosin to actin
Power Stroke
myosin head “pulls” actin filament toward center of sarcomere
4 Steps for Stimulation of Muscle Fiber to Occur
events at neuromuscular junction
generation of EPP and action potential across sarcolemma
excitation-contraction coupling
cross bridge formation and muscle contraction
Sliding Filament Model of Muscle Contraction
during contraction, actin filaments “slide” over myosin filaments
myosin head “slide” thin filaments toward the center of the sarcomere
effect = when the filaments “slide,” the sarcomere shortens and generates tension in the muscle
Motor Units
a single motor neuron and all the muscle fibers it innervates
a single motor neuron can innervate multiple muscle fibers
BUT → a single muscle fiber is innervated by only ONE motor neuron
Motor Unit “Rules”
when the motor neuron fires → all fibers it innervates will contract
fibers innervated by a single motor neuron are spread out over the entire muscle → not clumped together
number of muscle fibers a motor neuron innervates influences movement
motor neuron innervating a few fibers vs motor neuron innervating many fibers
ONE motor neuron → 3 muscle cells (fine-tuned control over muscle cells)
MORE THAN ONE motor neuron → (more coarse control over larger muscles)
Graded Muscle Contractions
muscle contraction that is modified to produce varying amounts of force
2 ways of grading:
temporal summation
motor unit summation
Temporal Summation
increasing the frequency of stimulation
increasing the firing rate of a motor neuron can generate more force
fire stimuli in rapid succession → the second impulse hits the muscle fiber before it has completely relaxed from the first stimulus
Motor Unit Summation
increasing the number of motor units used
more force by increasing the number of motor units used during contraction
Size Principal of Motor Unit Summation
motor units with smallest muscle fibers recruited first
motor units with larger muscle fibers recruited last → create most force
motor units recruited asynchronously → some contracting, others relaxing
DONE to make the contractions last longer; won’t fatigue as fast
Muscle Tone
relaxed muscles are always slightly contracted → created muscle tone
does not produce movement
keeps muscle tissue healthy and responsive, stabilizes joints, maintains posture
loss of muscle tone leads to loss of responsiveness
muscle will NOT respond to stimuli
Isotonic Contraction
muscle tension develops to overcome the load and muscle shortening occurs
2 subtypes:
concentric contraction
eccentric contraction
Concentric Contraction
muscle shortens and does work
Eccentric Contraction
muscle lengthens while under tension
Isometric Contraction
tension develops in a muscle, but the length of the muscle does not change
occurs when the load is not moved
cross-bridge formation still occurs, but the sarcomeres do not shorten
ex) muscles in the neck, hold up the head
Energy Needs for Contraction
ATP is the ONLY energy source used directly for contractile activity
skeletal muscle stores glycogen for ATP production
Direct Phosphorylation
creates ATP from ADP + Pi using creatine phosphate (CP)
Pi from CP transferred directly to ADP molecule
1 ATP produce per CP molecule
does NOT require oxygen
drawbacks:
CP has a limited supply
only producing 1 ATP per CP; low energy yield
benefits:
immediate and rapid supply of ATP
Anaerobic Pathways: Glycolysis
glucose broken down to form 2 ATP and pyruvic acid
in absence of O2 → pyruvic acid converted to lactic acid
benefits:
does not require oxygen
produced ATP quickly
drawbacks:
low ATP yield (2 ATP per glucose)
lactic acid build-up might cause muscle fatigue or soreness
Aerobic Pathway: Cellular Respiration
creates ~95% of ATP used by muscle during rest and light to moderate long-term exercise
benefit:
produce 30-32 ATP
drawbacks:
slow process
requires constant O2 and glucose
Muscle Fatigue
ATP is not unlimited
muscle fatigue occurs → muscle is physiologically incapable of contracting
muscle fatigue is important to make sure there is still ATP in the muscle, so it’s not completely depleted
if depleted, → can’t form cross-bridges and can’t perform other chemical reactions to keep the cell alive
rate and duration of fatigue depend on the activity
high-intensity exercise vs low-intensity exercise
high → weight lifting; fatigue sets in more quickly, but will recover faster
low → marathon running; recovery period is longer since it’s being used longer
Muscle Contraction: Force
force of contraction is determined by the number of cross-bridges formed between myosin and actin filaments
more cross-bridges = more force
Influences of Muscle Contraction: Force
frequency of stimulation → temporal summation
number of muscle fibers recruited → motor unit summation
size of muscle fiber → larger fibers generate more force
degree of muscle stretch
Hypertrophy
increase size of muscle fibers in muscle to increase force generated
rate of hypertrophy dependent on genetics, sex, nutrition, etc.
Length-Tension Relationship
the amount of tension a muscle can produce depends on its length
if the muscle cell is already contracted, → can’t slide, which means the muscle can’t generate force
if muscle cells is already stretche,d → can’t form cross-bridges, since the filaments don’t overlap with one another
Muscle Contraction: Velocity and Duration
fiber type influences velocity and duration of muscle contraction
speed of contraction; dependent on:
how fast ATP is split → how fast cross-bridges can form and break
electrical activity of motor neurons → fast neurons = fast contraction
pathway of ATP production
Fast Glycolytic Fibers
contract quickly
use anaerobic pathways
high glycogen content
low myoglobin
low mitochondria and blood supply
Slow Oxidative Flibers
contract slowly
use aerobic pathways
low glycogen content
high myoglobin content
lots of mitochondria and blood supply
Fast Oxidative Fibers
contract quickly
used aerobic pathways
has some glycogen
lots of myoglobin
lots of mitochondria and blood supply
Gross Anatomy of Smooth Muscle
hollow organs in the body and a few other regions (iris, bronchi, etc.) have smooth muscle
most organs have 2 layers of smooth muscle tissue that never contract simultaneously in the same part of an organ:
longitudinal layer = muscle fibers run the length of the organ
when contracted, → causes the organ to be shorter and wider
circular layer = muscle fibers run the circumference of the organ
when contracted, → causes the organ to be longer and narrower
Microscopic Anatomy of Smooth Muscle
no neuromuscular junctions → innervation forms varicosities
wide synaptic cleft that release neurotransmitter to multiple smooth muscle fibers simultaneously
smooth muscle fibers have gap junctions
“spontaneous” depolarization
smooth muscle fibers have no T-Tubules and less sarcoplasmic reticulum
sarcoplasmic reticulum released only a small amount of Ca2+
no striations or sarcomeres
no troponin
Caveolae
invaginations of the sarcolemma of the muscle fiber
have Ca2+ ion channels
most Ca2+ come from outside of the muscle cell
Calmodulin
protein that acts as Ca2+ binding site to initiate contraction
Unitary Smooth Muscle
everything described so far are characteristics of unitary smooth muscle
much more common → found in hollow organs
Multi-Unit Smooth Muscle
have no gap junctions
muscle fibers are structurally independent
forms motor units
have graded contractions with recruitment
found in arrector pili, smooth muscle of airways, and internal eye muscles