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retrieval cues
faces, alphabetical, help recall
schema
categorical, cognitive framework used for organizing info ex: flipflop, suncreen, hat.
what were used to affects recall too. more likely to remember a pilot as a guy rather than a girl
semantic distinction
things that stick out
chunking
grouping similar things together to make schema
primacy recency/serial position
Best at remembering end and start, not middle
self referencing affect
personalized things aid recall
repetition aka
rehearsal
interference
negative emotions worsen recall (anxiety, nervous)
leveling
Brain simplifies material when confronted with many details
sharpening
Highlighting or emphasizing certain details
confabulation/constructive processing
Adding in a random detail, reconstruct memory, not lying
three processes of acquiring info
Encoding, storage, and retrieval
encoding
Info goes into the brain
Storage
info is maintained
retrieval
Obtain stored info
Context affect
If in the same place, recall info better
mood congruence
If in the same mood, recall is better
State dependent learning
If in the same physical state, recall better
chemical influences
stimulants: benefit memory
depressants: worsen memory
sensory memory
iconic & echoic
iconic memory
visual memory
echoic memory
auditory memory
short term/working memory
7 bits of info (give or take 2), without rehearsal are remembered. 30 second time limit
phonological loop
brain remembers what it hears more easily. so, brain uses inner voice to remember
visuospatial sketchpad
memory of physical surroundings
procedural memory
physical actions you learned, implicit
declarative memory
factual info, explicit
semantic
everything learned in school
autobiographical/episodic
learned from life experience, personal
long term brain parts
semantic: hippocampus
procedural: cerebellum
episodic: amygdala
method of loci
connecting what you learn to a place or concept
deep processing
making a personal connection
shallow processing
making a superficial connection
maintenance rehearsal
repeating things over and over again
spacing effect/distributed practice
brain remembers more when studying is spaced out
testing effect
practice tests make memory better
recognition
multiple choice. easier to remember when options are given
recall
have to come up with things on your own
tip of the tongue cause
partial encoding
amnesia cause
brain damage, drugs, trauma
retrograde
losing old memories
anterograde
lose short term memory-can’t form new memories
infant theories
don’t understand world same as when ur a baby-can’t remember
hippocampus wasn’t developed
alzheimer’s
deterioration of memory and cognitive ability do to lack of ACH
Eidetic memory
photographic memory
framing
influences the way we remember things
fragile memory cause
encoding failure
Encoding specificity
When conditions of retrieval are similar to conditions of encoding, recall is better.
Positive transfer
When you learn how to do one thing, learning something in the same schema is easier
Negative transfer
When you learn how to do one thing, learning something in the same schema is harder
Long term potentation
Strengthening of synaptic connections thru learning