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recall
retrieving a memory without any choices of options
recognition
retreiving a memory from a list of options
sensory memory
very brief bits of information that comes in from the environment (if paid attention to it is passed onto short term memory)
ecoic memory
sound bits of information we hear every second
iconic memory
visual bits of information we see every second
short term memory
about 7 bits of information that is held onto for about 30 seconds (pay attention and it is passed onto long term memory)
long term memory
believed to be infinite and limitless
long term potentiation
the physical changes to neurons when memories are created and strengthened
deep processing
giving meaning to information to create stronger memories (elaborative rehearsal
shallow processing
focusing on the structure or the sounds of words but not the meaning (phonemic is the sounds
encoding
taking in the information to create a memory
storage
holding onto the memories that are created
retrieval
accessing the memories from the long term memory at a later time
serial position effect
typically remembering the beginning of the list (primacy) and the end of the list (recency) but forgetting the middle
method of loci
using specific location cues to encode and retrieve memories
spacing effect
studying information repeatedly over several sessions (distributed practice) instead of just cramming the information in one session (massed practice)
episodic memory
events of our lives (graduation
semantic memory
general knowledge/trivia
procedural memory
memory of how to do tasks and skills (ride a bike
prospective memory
memory to do something in the future (pay a bill later
working memory
holding onto information that will be useful in the moment
visuospacial workspace
being able to visualize information to help us process things in the moment
phonological loop
helps us to process and use verbal an dauditory information to use in the moment (hold onto an asked questions so you can share the answer)
state dependent memory
your current internal state of mind may trigger other times you had the same state of mind (hungry
context dependent memory
an external trigger that can help retrieve a memory (chew the same gum studying and taking the test)
testing effect
studying in a practice quiz works better than studying notes
misinformation effect
our memories can be changed or influenced by outside sources
retroactive interference
an old memory is blocked (forgot old teacher)
proactive interference
a new memory is blocked (can't remember new password)
retrograde amnesia
brain injury or illness causes new memories not to be formed
antereograde amnesia
brain injury or illness causes new memories to not be formed
source amnesia
incorrectly identifying or not remembering where you heard info
infantile amnesia
not remembering things before ages 3 or 4 due to the hippocampus not being developed yet
framing
how a question is presented can influence a memory
prototype
what you consider the best example of a concept
accomodation
creating a new concept to fit newly learned information
assimilation
adding new information to and existing concept (young children)
executive functions
humans' highest level of cognitive abilities
availibility heurisitc
decision making based on what you are familiar with or heard about recently
representativeness heuristic
your prototype can affect your opinions of people/things
mental set
only trying to solve a problem using a method that worked in the past
sunk cost fallacy
when a person is reluctant to change their thinking/behavior because they have already invested too much time/money into what they are doing