positive psychology

What is the main focus of positive psychology?

Positive psychology focuses on studying what makes life most worth living, including strengths, virtues, and optimal functioning.

How does positive psychology differ from traditional psychology?

Unlike traditional psychology that often focuses on disorders and negative aspects, positive psychology emphasizes human flourishing.

What are the three pillars of positive psychology?

The three pillars of positive psychology are positive emotions, positive character, and positive institutions.

How does positive psychology define 'positive emotions'?

In positive psychology, 'positive emotions' involve feelings like happiness, joy, gratitude, and contentment.