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Flexion
Joint angle decreased
Extension
Joint angle increased
Flexion of Torso
Bending torso anteriorly, as in bowing
Extension of Torso
Bending torso posteriorly
Abduction
Move away from midline
Adduction
Move towards midline
Finger and Toe Abduction
Move finger and toes away from the middle digit
Finger and Toe Adduction
Move finger and toe towards the middle digit
Circumduction
Circular movement of a limb
Rotation
Rotate a limb on its long axis
Medial Rotation
Rotating towards body’s midline
Lateral Rotation
Rotating away from body’s midline
Pronation
Turn palm medially facing the body,Supination or posteriorly, or downwards facing the ground
Supination
Turn palm laterally facing away from body, or upwards, facing the sky
Dorsiflexion
Bend the ankle so the foot tilts upwards to be closer to the shin
Plantar Flexion
Bend the ankle so the foot moves downwards. to be away from the shin
Inversion
Bend the ankle so the plantar surface of the foot faces medially
Eversion
Bend the ankle so the plantar surface of the foot faces laterally