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Psychodynamic
personality = interaction of conscious + unconscious forces
Psychic determinism
all behavior has a cause (often unconscious)
Topographical model (3)
Conscious → aware (reality principle)
Preconscious → filters unconscious
Unconscious → unaware (pleasure principle)
Components of Freud’s model of the psyche (3)
Id → pleasure, impulsive
Ego → reality, mediator
Superego → morality, conscience
Psychosexual stages (5)
Oral → dependence
Anal → control
Phallic → identity/superego
Latency → pause/learning
Genital → maturity
Defense Mechanisms (8)
Denial → refuse reality
Repression → block memory
Reaction formation → opposite behavior
Projection → blame others
Displacement → redirect target
Sublimation → productive outlet
Humor → relieve tension
Defensive pessimism → expect worst
Psychoanalytic therapy
bring unconscious → conscious
Neo-Freudians
↓ libido, ↑ relationships & conscious
Learning
behavior change from experience
Behaviorism
focus on observable behavior
explains personality as shaped by the environment and learning
Increase Operant Conditioning
+ Reinforcement → reward
– Reinforcement → remove bad
Decrease Operant Conditioning
+ Punishment → add bad
– Punishment → remove good
Behavior modification
use rewards to change behavior
Token economy
reward system
Behavioral activation
encourage actions that lead to positive reinforcement
Classical Conditioning
Learning by associating two stimuli together
UCS → UCR
naturally produces a response, natural reaction
CS → CR
initially neutral, becomes associated, learned response
Observational learning
learn by watching (Bandura)
Reciprocal determinism
behavior ↔ environment ↔ personality
Expectancies
beliefs about outcomes based on past experiences
Locus of Control
Internal → “I control outcomes”
External → “luck/others control outcomes”
Type of generalized expectancy
Goal, Motives, and Needs
Needs → Motives → Goals
Needs = basic survival
Motives = drives
Goals = outcomes
Approach vs Avoidance
Approach → pursue rewards
associated w extraversion
Avoidance → avoid negative outcomes
associated w neuroticism
Maslow’s Hierarchy of Needs (5)
Physiological
Safety
Love/Belonging
Esteem
Self-Actualization
Lower needs must be met before higher ones (physiological first)
Implicit Motives (Murray)
unconscious motivations that drive behavior
nAch → achievement, desire to accomplish goals independently
goal-oriented behavior
similar to esteem needs (Maslow)
nPow → power, desire to influence others
leadership/control behavior
nAff → affiliation, relationships
social/relationship-seeking behavior
similar to belonging needs (Maslow)
Measured with projective tests (TAT, stories)
Huministic psychology
focus on growth, free will, creativity, human potential
Abraham maslow
Cross-sectional studies
different people, one time
pros: efficient
cons: cohort effects
Longitudinal
same people over time
pros: more control
cons: time, cost, attrition
Temperament
inborn traits → become personality
Development Trends
Childhood → more control
Adolescence → ↑ openness, ↑ maturity
Adulthood → ↑ conscientiousness, ↓ neuroticism
Self-Esteem
↓ early teens → ↑ adulthood
Birth order effect on personality
→ very small effect (~1–4%)
Erikson’s Psychosocial Development Stages (8)
Trust vs mistrust: infants, caregiver consistency
Autonomy vs shame: independence and self-control or feel doubt and shame
Initiative vs guilt: take initiative and act on ideas or feel guilty for doing so
Industry vs inferiority: competence and skills or feel inferior compared to others
Identity vs role confusion: adolescence
Intimacy vs isolation: young adults
Generativity vs stagnation: adults contribute to society and future generations or feel unproductive
Integrity vs despair: older adults reflect on life with satisfaction or regret
Impact of psychodynamic approaches
Influenced psychology broadly and contributed many ideas to popular culture and psychotherapy
Criticisms of psychodynamic approaches
Too focused on sex
Unscientific
Based on case studies (bias)
Vague/untestable
Ethical concerns
Personal unconscious (Jung)
individual experiences
Collective unconscious (Jung)
shared human experiences
Extraversion vs Introversion (Jung)
outward vs inward focus
Ego functions
Thinking vs Feeling
Intuition vs Sensation
Judging vs Perceiving
How does learning relate to individual differences?
People behave differently because they have different learning experiences and environments
How does reinforcement/punishment impact personality?
Repeated reinforcement/punishment shaped stable behavior patterns, which become part of personality
How does behavior modification affect personality?
Changing behavior repeatedly can alter long-term personality patterns
Generalized Expectancies
Broad beliefs about whether actions lead to rewards or punishments
Socialization
process by which children learn to become members of society
Social Learning Theories
Explain behavior using social + cognitive factors, not just reinforcement
Notable theorists: Bandura (obervational learning), Rotter (locus of control)
Progress Monitoring
Tracking progress helps maintain motivation and improvement
Immediate Rewards
Small, immediate rewards reinforce behavior quickly
Social Incentives
Support and accountability from others help change behavior
How does learning affect personality?
Operant conditioning (rewards/punishments)
Classical conditioning (associations)
Social learning (observing others)
Environment interaction
Repeated behaviors→ become stable personality traits
Self-Determination Theory
A theory of motivation that says people are driven by three basic psychological needs:
Autonomy → control over your actions
Competence → feeling capable
Relatedness → connection to others
One-line memory: control, skill, connection
If those 3 needs are met → higher motivation + well-being
SDT vs Murray
SDT → universal psychological needs
Murray → individual differences in motives
Intrinsic Motivation
doing something for internal enjoyment or interest
Extrinsic Motivation
doing something for external reward or outcome
Intrinsic vs Extrinsic Goals
Intrinsic goals → personal growth, relationships
greater well-being
Extrinsic goals → money, status, image
lower well-being
Overjustification Effect
External rewards can reduce intrinsic motivation
Motivation is driven by:
Needs → motives → goals
Internal vs external drivers
Conscious + unconscious processes
How does personality change over time?
personality become more stable w age, but still shows gradual change
How does personality differ across the lifespan?
Childhood → less stable, more reactive
Adolescence → increasing maturity and understanding
Adulthood → more stable and consistent personality
Differences between cross-sectional and longitudinal studies
Cross-sectional = snapshot
Longitudinal = development over time
Temperament relation to Big Five
Positive affect → Extraversion
Affiliativeness → Agreeableness
Effortful control → Conscientiousness
Negative affect → Neuroticism
Orienting sensitivity → Openness
Temperament change adolescence to adulthood
Childhood → increasing emotional and behavioral control
Adolescence →
↑ openness
↑ conscientiousness
↑ agreeableness
Personality in adulthood
Personality becomes more stable and “mellow” over time
Narcissism
A personality trait characterized by self-focus, entitlement, and need for admiration
Quantum Change
A sudden, dramatic shift in personality or behavior
Often linked to:
major life events
emotional or psychological experiences
Social Investment Theory
Personality changes as people invest in social roles (e.g., work, relationships)
Impact of Life Events
Specific life events can cause changes in personality traits, but effects vary by individual
Personality predicting life outcomes
Certain traits predict outcomes:
Conscientiousness → better health, job performance
Other traits relate to behavior and success patterns
Epigenetic Principle of Maturation
Development occurs in a fixed sequence of stages, each building on the previous (Erik Erickson: Psychosocial Development)
Comparison: Freud vs Erikson
Freud → psychosexual stages, early childhood focus
Erikson → psychosocial stages across entire lifespan