Thẻ ghi nhớ: Topic 4: Healthcare | Quizlet

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105 Terms

1
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pull an all-nighter

thức cả đêm để học hay hoàn thành cái gì

2
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burn the midnight oil

thức khuya làm việc, học bài

3
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roll around

đến gần

Eg. When the exams roll around, I’ve known to burn the midnight oil more often than not

4
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pig out on

ăn rất nhiều

5
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indulge in

nuông chiều, thỏa mãn

6
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chow down on

ăn cái gì đó

7
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grips with

nắm bắt

Eg. Only when you grow did you come to grips with the practical sides of things

8
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indulge in

thưởng thức

9
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balance sth out

cân bằng cái gì

10
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workout

walking through the busy streets gives you quite a workout

11
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đổ mồ hôi

12
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in no time

rất nhanh

13
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wolf down

ăn nhanh, hầu như không nhai

I used to wolf down candies and surgary drinks without a second thought

14
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stay active

duy trì hoạt động thường xuyên

15
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paint a picture

miêu tả

16
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swear by

tự tin (chắc chắn rằng một cái gì đó tốt hoặc hữu ích)

17
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sanity

sự tỉnh táo

18
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mental rejuvenation

sự trẻ hóa về tinh thần

19
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take up

bắt đầu làm một họat động mới (thể thao, sở thích,môn học)

20
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under the weather

không khỏe

21
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swing by

ghé qua

22
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folks

người thân thuộc

23
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switch up

thay đổi

24
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cut down on

cắt giảm

25
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take a day off

có một ngày nghỉ

26
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pass on

lây bệnh cho ngkh

27
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drum into

làm ai nhớ bằng cách nhắc đi nhắc lại nhiều lần

28
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draw a crowd

thu hút đám đông

29
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the hustle and bustle of life

sự xô bồ của cuộc sống

30
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pop up

xuất hiện bất ngờ

31
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subsidize

trợ cấp

32
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carve out

đục ra, khoét ra; xẻo ra, cắt ra (một phần đất đai...)

33
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go a long way

thành công

34
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maintain good health

duy trì sức khỏe tốt

35
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proper diet

chế độ ăn hợp lý

36
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consumption of vegetables

sự tiêu thụ rau củ

37
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to hit the gym

đến gym

38
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keep myself in shape

giữ dáng

39
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at all costs

bằng mọi giá

40
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cardiovascular diseases

các bệnh tim mạch

41
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pose a threat to someone/something

đe dọa ai hoặc cái gì

42
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lead a healthy lifestyle

sống một cuộc sống khỏe mạnh

43
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be guilty of

có lỗi trong việc gì

44
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excessively indulging one self

excessively indulging one self:

45
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devise

tạo ra (kế hoạch)

46
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perseverance

tính kiên trì, sự bền chí

47
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consistancy

sự nhất quán

48
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make it a point to

đặt ra một mục tiêu để/ quyết tâm làm gì để

49
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keep in good shape

giữ dáng

50
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kickstart

khởi động

51
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opt for

lựa chọn

52
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Not the healthiest of routines

not the best routine

53
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be sweating buckets

swealtering because of heat

54
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loom on the horizon

xuất hiện nhiều ở tương lai gần

Eg. The stress of university and adulthood is looming on the horizon

55
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health is wealth

sức khỏe là vàng

56
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the basics of nutrition

giá trị dinh dưỡng cơ bản

57
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pack a punch

have a lot of force/ great effect

Eg. The simplest things sometimes pack the most punch

58
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haggle for sth

mặc cả

59
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get sth for a song

có thứ gì đó với giá rẻ bèo

60
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on my terrace

trong sân nhà tôi

Eg. I usually jump rope for about 30 minutes every day on my terrace

61
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get my heart pumping

increase the heart rate

62
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set the tone for the day

be refreshing at the beginning of the day

63
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fall off the wagon with my health

to cease the progress of self-improvement

64
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bounce back b

phục hồi, hồi phục

65
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give a full-body workout

work out hard

66
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as basic as it sounds

basic albeit

67
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boost stamina

rèn sức bền

68
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enhance coordination

improve flexibility

69
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mental rejuvenation

refresh/ clear mind

70
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have my doubts

be doubtful

71
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feel under the weather

feel sick

72
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like the clouds lift

become better

73
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a humble jump rope

1 chiếc dây nhảy bình thường

74
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a double-edged sword

con dao hai lưỡi

75
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cost you an arm and a leg

expensive to pay

public hospitals won’t cost you an arm and a leg

76
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branch out to

choose/ opt for

77
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your wallet will feel it

expensive

if you branch out to private hospitals, your wallet will feel it

78
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be in for a treat

about to experience sth delightful and enjoyable

79
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game-changer

the most influential factor

The invention of smartphones was a game changer, revolutionizing the way we communicate and access information.

80
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hit a certain age

reach the age of …

81
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become top priority

be prioritized

82
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switch up their diets

change the diets

83
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there’s an upstick in

there is a rise in …

84
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drag oneself to work

try to work hard

Some people would drag themselves to work even if they’re feeling under the weather

85
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boil down to

because of/ due to

86
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drum into

repeat something many times in order to make someone learn or remember

87
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work wonders

incentives work wonders

88
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like old friends

things you’re familiar with

Bad habits are like old friends

89
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quick comforts

some people sometimes look for quick comforts without thinking of long-term consequences

90
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it’s not a gender thing

not decided by genders

91
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gent

quý ông

92
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jump on the bandwagon

đi theo trào lưu

93
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even out

to become equal

94
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do the trick

giải quyết vấn đề

making healthy food fun can actually do the trick to promote healthy eating diets among children

95
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the art on the plate

present sth good on the plate

96
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pop up

appear

97
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buzzing with folks

get crowded

98
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health-consciousness

health-related awareness

99
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pass judgement

đánh giá

100
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counselling sessions

buổi tư vấn