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cognitive consistency theories
humans justify behavior to minimize inconsistencies btw thoughts and actions
cognitive dissonance
unpleasant state that arises when a person recognizes the inconsistency btw his or her actions and beliefs
three steps to cognitive dissonance
witness inconsistency btw beliefs/thoughts and actions
inconsistency creates unpleasant emotion which we want to get rid of
we change our attitude to be consistent with our behavior
another way cognitive dissonance occurs
forced to make a hard decision with both positive and negative features
triggers emotional distress (dissonance)
triggers process of rationalization
attitudes are changed to make us more comfortable with our decisions
when does rationalization occur: before and after making a decision
before: rationalizing negatives to help choose a preference
after: rationalizing consequences to feel good about decision
effort justification
tendency to reduce dissonance by justifying time, effort, or money devoted to something that turned out to be unpleasant or disappointing
“It’s not so bad!” seen in many contexts
car ownership - sunk cost fallacy
preference for major
friendships
basic training
sunk cost fallacy
when you are reluctant to abandon a strategy or course of action bc they have invested heavily in it, even when it is clear that abandonment would be more beneficial
induced/forced compliance
compelling someone to behave in a manner that is inconsistent with their beliefs, attitudes, or values
if forced, we tend to act as if we wanted to do it all along
experiment that tested induced compliance
festinger and carlsmith (1959)
when trying to change someone’s attitude…
use the smallest amt of incentive or coercion necessaryre
reward too sunstantial
won’t change underlying attitude
reward barely sufficient
better chance of changing attitudes
can extinguish behavior by
forced compliance
forbidden toy experiment
severe punishment (very angry) —> no change in rating of toy
mild punishment —> liked toy a lot less
when does inconsistency = dissonance
when it challenges how we view ourselves
inconsistency creates dissonance when behavior
was freely chosen
was not sufficiently justified
had predictable negative consequences
what is another way to reduce dissonance
self-affirmationa
self affirmation
focusing on a different, strong, self-aspect/schema to reduce dissonance
“ok i did ____ but I’m still ____”
self perception theory
attitudes are inferred via behavior rather than introspection
dissonance is not a real thing, there is no unpleasant state, infer from behavior what our attitudes should be
cognitive dissonance vs self perception
cognitive dissonance: inconsistency produces unpleasant arousal and we reduce arousal by changing attitude
self perception: no arousal, we infer attitudes from our behavior
when is cognitive dissonance used
when behavior conflicts with pre-existing strong attitude
when do we use self-perception
used when no attitude exists or it is weak