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Approach–Approach Conflict
Choosing between two good options.
Usually the least stressful conflict.
Example: Choosing between two colleges you like.
Avoidance–Avoidance Conflict
Choosing between two bad options.
Usually more stressful because you don’t want either.
Example: Doing homework or getting a bad grade.
Approach–Avoidance Conflict
A single option has both positive and negative aspects.
Often the most stressful because you feel torn.
Example: A high-paying job (good) but far from home (bad).
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