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Hippocampus
Vital for memory and learning; consolidates short-term memory into long-term (Note: It is NOT a video recorder).
Hypothalamus
Controls key bodily processes (hunger, temperature, stress) by secreting hormones and communicating with other brain areas.
Amygdala
Connects emotions to memory and action. It helps us learn what to fear and triggers the hypothalamus to release cortisol.
Neocortex / Frontal Lobe
The "uniquely human" part of the brain; responsible for higher-order thinking, planning, and judgment.
Left Frontal Lobe
Associated with Approach behavior, pleasant/positive emotions, and inhibiting responses to unpleasant stimuli.
Right Frontal Lobe
Associated with Withdrawal/Avoidance behavior and unpleasant/negative emotions.
Anterior Cingulate
A region of the cingulate important for error detection and controlling impulses (associated with emotional stability).
Phineas Gage Case
A famous case study showing that damage to the frontal lobes can radically change personality (becoming impulsive, emotional, and irreverent).
Lesion Studies
Studying the behavior of people who have suffered brain damage to see what functions are lost.
Brain Stimulation
Using electrodes or magnets (TMS) to activate or deactivate brain parts to see the effect on behavior.
EEG / MEG
Measures electrical activity or magnetic fields. Excellent for timing (when the brain is active) but poor at pinpointing exact location
PET Scan
Uses a radioactive tracer in the blood to see which brain areas are using the most energy (blood flow)
fMRI
Measures oxygen levels in the blood. Excellent for location (where the brain is active) but less precise for timing.
Dopamine
"The Reward Molecule"
Dopamine Role
Drives sociability, general activity level, and responsiveness to rewards.
Serotonin
"The Stability Molecule"
Serotonin Role
Helps inhibit behavioral impulses; keeps people from being too quick to anger or worry.
Epinephrine
"Fight or Flight" Also known as Adrenaline; released by the adrenal gland in response to stress.
Cortisol
"The Stress Hormone" Released in response to physical or psychological stress; chronically high levels are linked to Neuroticism.
Oxytocin
The love hormone, promotes bonding, trust, and romantic attachment; it actually decreases fear and increases “approach'“ behavior
Testosterone
The Dominance Molecule, linked to agression, competitiveness, and libido. High levels are associated with decreased Agreeableness.
2 Meta Traits
Plasticity & Stability
Plasticity
Includes Extraversion & Openness. Primarily driven by Dopamine. Relates to discovery, exploration, and seeking rewards.
Stability
Includes Conscientiousness, Agreeableness, & Emotional Stability. Driven by Serotonin. Relates to regulating mood and inhibiting impulses
Openness
Linked to the Frontal Lobes. Supports "Intellect" (abstract thought/IQ) and how unbiased in art/life (interest in art/music).
Conscientiousness
Depends on the Prefrontal Cortex (goals/self-control) successfully tamping down the Insula (which generates distracting impulses).
Extraversion
Associated with the Left Frontal Lobe (the "Approach" system) and high levels of Dopamine.
Agreeableness
Linked to the Frontal Lobe capacity for Mentalizing (understanding others' thoughts) and Empathy. (Note: High testosterone decreases this).
Neuroticism
Driven by the Amygdala (fear/threat detection) and the Anterior Cingulate (error detection). Regulated by Serotonin.
Left Frontal Lobe
Approach / Positive Emotions (Extraversion).
Right Frontal Lobe
Withdrawal / Negative Emotions (Neuroticism).