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TERM 1
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what is wellbeing
overall sense of life satisfaction impacted by a number of different personal and social factors
SPEECS
social, physical, emotional, economical, cultural, spiritual
social wellbeing
how well a person connects with others, forms relationships and feels a sense of belonging
physical wellbeing
the condition of the body, including health, fitness, nutrition and the ability to carry out tasks
emotional wellbeing
a person’s ability to understand, express and manage their feelings in a positive and resilient way
economical wellbeing
having the financial resources to meet basic need and maintain a reasonable standard of living
cultural wellbeing
feeling connected to cultural identity, traditions, values and beliefs and being able to express them freely
spiritual wellbeing
a sense of purpose, meaning, inner peace and connection to something greater than oneself (not always religious)
needs and wants
need: something that is essential to survive
want: something you can live without
HESEAS
Health
Education
Safety and security
Employment
Adequate standard of living
Sense of identity
health needs
holistic concept and person’s perception of wellbeing
education needs
the process of learning and acquiring knowledge and skills
safety and security needs
to feel protected and safe from threats
employment needs
activity where one devotes time and energy to make an income to afford needs
adequate standards of living
primary needs like food, shelter and clothing that are required by everyone
sense of identity
an individual’s idea of who they are