Health

What is a cuncussion?

A blow to the head or body

Symptoms of a concussion

Include physical, cognitive, emotional, and sleep issues.

How long is the recovery time

80-90% of concussions resolve within 3 weeks

Rest importance

Resting the brain is crucial for recovery.

Urgent help

Needed for sudden worsening of symptoms.

Return to learn

It should be gradual with tailored support.

Physical Activity

Follows a staged approach, starting with no activity.

Communication

Open communication with family and educators is vital for recovery.

Understanding Concussions

Concussions are not visible injuries and require awareness and education.

Individualized Recovery

Each person’s recovery journey varies based on factors like previous concussions.

Management Strategies

Effective strategies are essential for recovery and return to activities.

Brain Injury

A term that encompasses concussions and requires careful management.

Education

Crucial for understanding the nature of concussions and their management.

Healing Process

Can be impacted by previous concussions and existing conditions.

Monitor Symptoms

Immediate attention to worsening symptoms is essential to prevent further injury and complications.

The Four P’s

Prioritizing, planning, pacing, and positioning activities can help manage energy levels and promote recovery.

Gradual Return to Learning

A step-by-step approach to returning to school helps avoid overwhelming the brain.

Supports and Adaptations

Necessary for a successful transition back to school after an injury.

Staged Return to Play

A systematic return to physical activity that prevents re-injury and ensures safety.

Importance of Communication

Open discussions about symptoms enhance understanding and support during recovery.