NASM-Derived Ch. 1 Quiz
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11 Terms
An anterior cruciate ligament (ACL) tear is a common injury to what part of the body?
Knee
What type of fitness professional has advanced knowledge, training, and experience in designing and implementing strength and conditioning programs for competitive athletes?
Strength and conditioning coach
Which condition is an example of a chronic disease?
Type 2 diabetes
Which section of the NASM Code of Professional Conduct requires that client records are disposed of in a secure manner?
Confidentiality
Which cause of death is most preventable?
Obesity
What type of health concern is the leading cause of death in the world today?
Chronic diseases and conditions
Which of the following is a necessity for all fitness professionals to remain successful in the industry?
Keeping up with the latest science and changes in the industry
Which of the following best demonstrates an example of activities of daily living separate from planned exercise?
Yardwork
What group of hormones are released by the brain during exercise help reduce pain?
Endorphins
Which of the following is unique to type 2 diabetes?
Insulin resistance
