Complementary and Alternative Medicine

Flashcards focusing on key concepts from the lecture on Complementary and Alternative Medicine.

What does holistic care emphasize in terms of individuals?

The uniqueness of each individual and the interaction among mind, body, and spirit.

What is the main difference between alternative therapy and complementary therapy?

Alternative therapy is used instead of conventional treatment, while complementary therapy is used alongside conventional treatment.

What is a common reason patients choose complementary and alternative medicine (CAM)?

Cost-effectiveness, easier accessibility, self-determination, and a personal touch from practitioners.

What does allopathic medicine focus on?

The treatment of disease by creating an environment that is antagonistic to it, typically involving drugs or treatments that eliminate foreign invaders.

How does Eastern and Alternative Health Care view illness?

Illness is seen as a disharmony, imbalance, or defect of energy.

What is the main practice of chiropractic therapy?

Manipulation of the spine to relieve pressure on the nerves and promote natural healing.

What is the goal of massage therapy?

To relax muscles and decrease stress through techniques like stroking, pressure, friction, and kneading.

What is acupuncture?

A therapy that involves inserting fine needles into specific points along energy channels to relieve pain and promote health.

How do herbal supplements compare to prescription medications?

Herbal supplements typically have fewer and less severe side effects but can interact with medications.

What is yoga primarily used for in complementary medicine?

To decrease negative effects of stress through breathing exercises, physical postures, and meditation.

What are some subdivisions of yoga?

Hatha, Ashtanga, Power, Iyengar, and Bikram.

What lifestyle changes are believed to reverse disease?

Adopting a healthy lifestyle with whole foods, including vegetables, fruits, whole grains, and minimal meat.

What term refers to the relationship of all living things in complementary therapies?

Holism.

What should nursing care involve regarding CAM?

Respecting patients' preferences, asking about herbal supplements, and understanding interactions with medications.

What is the primary objective of yoga as a form of alternative therapy?

To lower blood pressure, lessen stress, and improve various physical and mental health aspects.

What two practices blend in acupressure?

Acupuncture and pressure.