Health Quiz

Physical Health

The state of well-being related to the health of the body, involving aspects such as nutrition, exercise, and avoiding harmful substances.

Hygiene

Practices that promote cleanliness and health, including personal hygiene like washing hands and dental care.

Emotional Health

The ability to express emotions positively and handle them in a healthy manner.

Social Health

The quality of relationships with others and the ability to recognize and maintain healthy relationships.

Mental Health

Involves coping with stress, self-esteem, and mental illnesses.

Environmental Health

The health of the surroundings and how interactions with the environment can impact personal health.

Communicable Diseases

Illnesses that can spread from person to person or from animals to people.

Non-Communicable Diseases

Health conditions that are not infectious and often result from genetic or lifestyle factors.

Cooperative Problem Solving

A method of decision-making that involves collaboration and multiple perspectives.

Immunity

The body's ability to resist infections and diseases.

Infectious Diseases

Illnesses caused by pathogens such as bacteria, viruses, or fungi that can be transmitted between individuals.

Chronic Diseases

Long-lasting health conditions that often require ongoing management and care.

Preventive Care

Healthcare that focuses on preventing illnesses or detecting them early to promote overall health and well-being.

CDC

The Centers for Disease Control and Prevention, a federal agency that works to protect public health and safety.

Mindfulness

Being fully aware and present in the moment, without judgment.

Social Connections

Relationships and interactions with others that provide support and companionship.

Self-Confidence

Belief in oneself and one's abilities.

Maslow's Hierarchy of Needs

A theory in psychology that prioritizes human needs into five categories, from basic physiological needs to self-actualization.

Emotion

How one feels in response to internal or external stimuli.

Fear

An emotional response to a perceived threat or danger.

Disappointment

Feeling let down when expectations are not met.

Discouragement

Loss of motivation or enthusiasm.

Resentment

Bitter indignation at having been treated unfairly.

Self-Esteem

Confidence and satisfaction in oneself.

Risk Factors

Conditions or behaviors that increase the likelihood of developing a mental health issue.

Protective Factors

Conditions or behaviors that mitigate the risk of developing a mental health issue.

Mental Health Disorders

Conditions that affect a person's thinking, feeling, behavior, or mood.

Anxiety Disorders

Mental health disorders characterized by excessive worry, fear, or anxiety.