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free association
a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
psychoanalysis
Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts AND the techniques used in treating psychological disorders by seeking to expose and relieve unconscious tensions
unconscious
a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories
id
a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives; operates on the pleasure principle
ego
the largely conscious, "executive" part of personality that, according to Freud, mediates among the demands of the id, superego, and reality; operates on the reality principle
superego
the part of personality that, according to Freud, represents internalized ideals and provides standards for judgment (the conscience) and for future aspirations; pushes us toward the ego ideal
psychosexual stages
according to Freud, the childhood stages of development (oral, anal, phallic, latency, genital) during which the id's pleasure-seeking energies focus on distinct erogenous zones
Oedipus complex
according to Freud, a child's sexual desires toward his mother and feelings of jealousy and hatred for the rival father
castration anxiety
according to Freud, the fear young boys that they will have their genitals mutilated because of their lust for their mothers
penis envy
according to Freud, women's jealousy of men for having penises, and a desire to have their own
identification
the process by which, according to Freud, children incorporate their parents' values into their developing superegos
fixation
according to Freud, a lingering focus of pleasure-seeking energies at an earlier psychosexual stage, in which conflicts were unresolved
defense mechanisms
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality
repression
the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
regression
the defense mechanism in which one retreats to a more infantile psychosexual stage when anxious
reaction formation
the defense mechanism in which one switches unacceptable impulses with their opposite
projection
the defense mechanism in which one attributes their own unacceptable thoughts or feelings to others
rationalization
the defense mechanism in which one justifies their own unacceptable behavior with excuses that mask the true, more threatening explanation
displacement
the defense mechanism in which one takes out their aggressive or sexual impulses on more acceptable or less threatening people or things
sublimation
the defense mechanism in which one channels their own unacceptable impulses to a socially-valued behavior
denial
the defense mechanism in which one refuses to believe or even acknowledge painful realities
compensation
the defense mechanism in which one overachieves in one area to make up for a perceived deficiency or inadequacy in another
intellectualization
trying to think about anxiety-causing topics cerebrally rather than emotionally
collective unconcious
according to Carl Jung, the shared, inherited reservoir of memory traces from our species' history
archetypes
according to Carl Jung, the universal patterns and images that fill the collective unconscious
womb envy
according to Karen Horney, men's jealousy of women for having the ability to have children, which they compensate for with other forms of achievement
birth order
according the Alfred Adler, the position of a child in a family amongst siblings (i.e. oldest, youngest, middle child, etc.), which shapes our personality
projective tests
personality assessments that present ambiguous visual stimuli designed to trigger projection of one's inner dynamics
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes
Rorschach inkblot test
the most widely used projective tests; a set of 10 inkblots, designed by Hermann Rorschach, that seek to identify people's inner feelings by analyzing their interpretations of the blots
false consensus effect
the tendency to overestimate the extent to which others share our beliefs and behaviors
terror-management theory
a theory of death-related anxiety; explores people's emotional and behavioral responses to reminders of their impending death
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one's potential
unconditional positive regard
according to Rogers, an attitude of total acceptance toward another person
person-centered perspective
people are basically good, and given the right environment (genuineness, acceptance, and empathy) their personality will develop fully and normally
self-concept
all our thoughts and feelings about ourselves, in answer to the question "Who am I?"
trait
a characteristic pattern of behavior or a disposition to feel and act, as assessed by self-report inventories and peer reports
factor analysis
a statistical procedure that identifies clusters of related items on a test
Minnesota Multiphasic Personality Inventory (MMPI)
the most widely researched and clinically used of all personality tests; originally developed to identify emotional disorders
empirically derived
being developed by testing a pool of items and then selecting those that discriminate between groups
Barnum effect / Forer effect
the tendency to rate personality descriptions as accurate, when they are in fact vague enough to apply to most anybody
Big Five
the most widely personality trait grouping (openness, conscientiousness, extraversion, agreeableness, neuroticism)
reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
optimism
the tendency to focus on the positive aspects of a situation
spotlight effect
overestimating others' noticing and evaluating our appearance, performance, and blunders
self-esteem
one's feelings of high or low self-worth
self-efficacy
one's sense of competence and effectiveness
self-serving bias
the tendency to perceive oneself favorably
narcissism
excessive self-love and self-absorption
Individualism
giving priority to one's own goals over group goals and defining one's identity in terms of personal attributes rather than group identifications
Collectivism
giving priority to group goals over one's own goals and defining one's identity in terms of group identifications rather than personal attributes
personality
an individual's characteristic style of behaving, thinking, and feeling
pleasure principle
tendency of the id to strive for immediate gratification
reality principle
tendency of the ego to postpone gratification until it can find a societally acceptable outlet
ego ideal
part of the superego that contains the standards for moral behavior
Oral Stage (0-18 months)
Freud's first stage of psychosexual development during which pleasure is centered in the mouth
Anal Stage (18-36 months)
pleasure focuses on bowel and bladder elimination; individuals work on coping with demands for control
anal retentive
A fixation that develops during the anal stage if a child's freedom to have bowel movements is restricted; can result in obsessively organized and meticulous personality traits
anal expulsive
a fixation that develops during the anal stage if a child is allowed to have bowel movements too freely that can result in cruel, overemotional, and disorganized personality traits
Phallic Stage (3-6 years)
pleasure zone is the genitals; individuals are coping with incestuous sexual feelings (Oedipus/Electra complex)
Latency Stage (6-puberty)
A phase of dormant sexual feelings
Genital Stage (puberty on)
sexual feelings re-emerge and are oriented toward others
Electra complex
Conflict during phallic stage in which girls supposedly love their fathers romantically and want to eliminate their mothers as rivals
Psychodynamic theory
theory deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight
Persona
According to Jung, our public self; the mask we wear to project that part of our personality outward towards others
Basic Anxiety (Karen Horney)
feelings of insecurity adults experience because they felt isolated or lonely as children (leads to three neurotic trends or ways of dealing with anxiety; compliant, aggressive, detached)
Neurotic Trends (Horney)
3 Ways of Dealing with basic anxiety:
1. Compliant: moving toward people (giving in)
2. Aggressive: moving against people (fighting)
3. Detached: moving away from people (leaving)
Humanistic theory of personality
People continually seek experiences that make them better, more fulfilled individuals- motivated by enhancing the organism. The individual shapes his or her own personality through free will. Conscious decisions make people who they are. (Rogers & Maslow)
Openness
one of the five factors; willingness to try new things and be open to new experiences
Conscientiousness
one of the five factors; describes someone who is responsible, dependable, persistent, and organized
Extraversion
one of the five factors; describes someone who is sociable, gregarious, and assertive - gains energy from being around others
Agreeableness
one of the five factors; describes how trusting, good-natured, cooperative, and soft-hearted one is
Neuroticism
one of the five factors; describes how anxious, insecure, and emotionally unstable one is
ideal self
one's perception of whom one should be or would like to be
social-cognitive perspective
views behavior as influenced by the interaction between people's traits (including their thinking) and their social context.
behavioral approach
in personality theory, this perspective focuses on the effects of learning on our personality development
positive psychology
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive
Sigmund Freud (1856-1939)
Austrian physician whose work focused on the unconscious causes of behavior and personality formation; founded psychoanalysis
Alfred Adler (1870-1937)
Neo-Freudian who thought social tensions were more important than sexual tensions in the development of personality (overcompensation, inferiority complex)
Karen Horney (1885-1952)
Neo-Freudian who found psychoanalysis negatively biased toward women and believed cultural variables are the foundation of personality development (Neurotic trends)
Carl Jung (1875-1961)
Neo-Freudian that shared Freud's emphasis on unconscious processes. Personal Unconscious: part of unconscious mind containing an individual's thoughts & feelings. Collective Unconscious: part of the unconscious inherited & common to all members of a species. Five main Archetypes.
Abraham Maslow (1908-1970)
Humanistic psychologist who proposed the hierarchy of needs; all people strive for self-actualization
Carl Rogers (1902-1987)
Humanistic psychologist who developed client-centered therapy and stressed the importance of acceptance, genuineness, and empathy in fostering human growth (unconditional positive regard, self-concept)
Robert McCrae and Paul Costa
psychologists who came up with the Big Five personality factors
Albert Bandura (1925-2021)
Social-cognitive psychologist; famous for Bobo doll experiment, modeling
Martin Seligman (1942- )
Positive Psychologist; Conducted experiments with dogs that led to the concept of "learned helplessness"