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goals
specific outcomes that people desire
motives
more fluid and changeable than personality traits
motives are based on
needs
needs
necessary to survive or thrive
approach motivation
anticipate rewards for success
people with approach motivation
high extraversion
more likely to fight for rewards
avoidance motivation
worry about negative consequences of failure
people with avoidance motivation
high neuroticism
more likely to take flight form negative consequences
low self-esteem and life satisfaction
the same goal can be reframed in terms of
approach and avoidance motivation
thinking about failure leads to
hindering performance on difficult tasks
humanistic psychology focuses on
the "whole person" (more than just unconscious)
humanistic psychology includes
free will, creativity, and human potential
Abraham Maslow believed that humans
must fulfill needs in a certain order
hierarchy of needs steps
basic physiological
safety and security
love and belonging
self-esteem
self-actualization
implicit motives are mostly
unconscious
projective measures
having people tell stories in response to pictures
Murray's implicit motives
achievement (nAch)
power (nPow)
affiliation (nAff)
nAch and nPow overlap with
Maslow's self-esteem
nAff overlaps with
Maslow's belonging
explicit motives are different from implicit because you
can self-report explicit motives
implicit motives affect
performance
explicit motives affect
choices and judgment
self-determination theory: 3 needs
autonomy
competence
relatedness
autonomy overlaps with
nPow
competence overlaps with
nAch
relatedness overlaps with
nAff
self-determination theory is similar to Murray's theory except it focuses on
explicit needs
self-determination theory is similar to Murray's theory except it posits each as
essential to human function rather than individual difference
extrinsic goals lead to
anxiousness and depression
intrinsic goals lead to
happiness
intrinsic goals are better because they
inspire behavior that fulfills self-determination theory
extrinsic goals and rewards diminish
intrinsic motivation
overjustification effect
extrinsic rewards can replace intrinsic with extrinsic motivation
believing that ability is malleable leads to
greater motivation and better performance vs. believing ability is fixed