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What is kinetics concerned with?
the causes of motion
Are forces a vector or scalar measure?
vector
What is the Law of Inertia?
that a body in motion will stay in motion unless acted upon by an external force
What is the Law of Acceleration?
that a force applied to a body will cause acceleration
Magnitude is proportional to what and moves in what direction?
the force applied and the same direction of the force
Force is ___ proportional to the body’s mass.
inversely
What is the Law of Action-Reaction?
when one body exerts a force on the second, the second body exerts a reaction force equal to the magnitude and in the opposite direction of the first body
What unit is force measured in?
Newtons (N)
What is the line of application?
A straight line that passes through the point where the force is applied and extends in the same direction as the force vector
What is the point of application?
the area where force is acting on an object
What does a free body diagram represent?
it depicts forces acting on a system and helps define the system
What are the two types of forces?
contact force and noncontact force
What is a contact force?
the forces exerted by one object in direct contact with another object
What is a noncontact force?
forces exerted by objects that are not in direct contact with one another
What is the gravitational constant?
6.67 × 10^-11
Can altitude and elevation affect the gravitational constant?
yes
What type of force is a ground reaction force?
contact force
What is a ground reaction force?
when the ground surface produces a reaction force against the object touching it
What path does the kinetic chain follow?
starts distally and migrates proximally
How are ground reaction forces typically measured?
with force plates
What are the three components of a ground reaction force?
vertical force, antero-posterior force, and medio-lateral force
The actual ground reaction force is what?
the resultant vector of the horizontal and vertical components
During walking, vertical GRF typically looks like what?
a positive, two peaked line
On a antero-posterior GRF graph, a negative value indicates what?
slowing down, or a braking force
On a antero-posterior GRF graph, a positive value indicates what?
speeding up, or a propulsive force
Which of the three GRF components has the most variability and typically the lowest force during forward movement?
medio-lateral force
What is the typical magnitude of vertical force during walking?
1.1-1.2 BW
What is the first peak of a vertical GRF graph called?
impact peak
What is the second peak of a vertical GRF graph called?
active peak
What is the typical magnitude of the vertical force during running?
2-3 BW
What can increase running injuries?
high vertical load rates
What can cause high vertical load rates?
strike pattern (rear-foot)
Impact peak during running is usually dependent on what?
what region of the foot impacts the ground
What vertical GRF peak has no link with injuries?
active peak
What is the typical antero-posterior GRF during walking?
.15 BW
What is the typical antero-posterior GRF during running?
.5 BW
Which typically has a larger acceleration and deceleration peak? Walking or running?
running
What is the typical range of medio-lateral GRF?
.01-.02 BW
Right and left medio-lateral GRF should be symmetrical? T/F
true
What are joint reaction forces?
forces acting between two segments
What are the other components of joint reaction force?
compressive force and shear force
What impact does an unstable knee have on joint reaction force?
it may increase compressive forces
What is momentum?
a mechanical quantity of motion that an object has
When is momentum important?
during collisions
A static object has momentum? T/F
false
What causes a change in momentum?
either a change in mass or a change in velocity
What is the momentum rule for collisions?
both objects tend to move in the direction of motion possessed by the object with the greatest momentum
What is impulse?
a change in momentum
What is the area under a force-time curve?
impulse
Is walking a mile better than running for joint problems? Why?
the total impulse is equal between walking and running due to more footfalls while walking than running
If negative and positive impulse are equal, then velocity is what?
constant
What does a larger negative than positive impulse mean?
the object is slowing down
How can you manipulate impulse during a jump landing?
by having a soft or hard landing
Why does a soft landing decrease impulse?
it increases the time it takes to land
What is a perfectly elastic collision?
a collision where no energy is lost
What do post-impact velocities depend on?
pre-impact velocities and elasticity of impact
What is deformation?
a change in an object’s shape
What is restitution?
an object returning to its original shape
The coefficient of restitution for a perfectly inelastic (plastic) collision is what?
e = 0
The coefficient of restitution for a perfectly elastic collision is what?
e = 1
What is the coefficient of restitution defined as?
The ratio of relative velocities before and after impact of two colliding objects
What is the coefficient of restitution affected by?
the object height, the landing surface, or the surrounding temperature
What does a high bounce height imply for the coef of restitution?
a high coef
What does landing on a soft surface do to the coef of restitution?
causes a low coef
Are all objects’ coef of restitution affected by temperature?
no, some are more affected than others
What is friction?
a force that interacts parallel to two surfaces in contact and opposite to the direction of motion
What is friction without movement called?
static friction
What is friction with movement called?
kinetic friction
What is another word for static friction?
traction
What does the coefficient of friction indicate?
how well something slides
What affects the coefficient of friction?
roughness of surfaces, hardness of surfaces, and molecular interaction between surfaces
How can you modify friction?
by changing either normal force or the coefficient of friction