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what are some examples of drug-related harm reduction strategies?
supervised injection sites/overdose prevention centers
syringe exchange programs
naloxone
what are some benefits of supervised injection sites/overdose prevention centers?
decreased overdose deaths and decrease in health care costs
Includes: sterile supplies, secure environment, lifesaving support
Provides: critical services, withdrawal management, referrals to specialized services, and primary care
what are some benefits of syringe exchange programs?
provide access to sterile needles and syringes
facilitate safe disposal of used syringes
play an important role in reducing transmission of viral Hepatitis, HIV and other infections
provides education in a non coercive environment
what are some benefits for naloxone?
rapidly reverses an opioid overdose
can quickly restore normal breathing to a person if their breathing has slowed/stopped because of an opioid overdose
has no effect on someone who does not have opioids in their system
Describe how HIV and Hepatitis C rates have changed with syringe exchange programs
Syringe exchange programs play an important role in reducing the transmission of Hepatitis C and HIV
HIV infections cut in half (48%) for those who inject drugs and use a syringe exchange program
how does naloxone work in the body to reverse an opioid overdose?
It acts in the brain to immediately block the effects of the opioid the person has taken
Naloxone attaches to the same receptors in the brain as opioids but has a stronger bond
Naloxone knocks the opioids off of the receptors and blocks any additional opioids from bonding with the receptors for 30-90 minutes
Reverses the overdose and can allow the person to breathe again
what situations can naloxone be effectively used?
overdoses caused by:
Heroin, morphine, hydromorphone (dilaudid), oxycodone (oxycontin, percocet), hydrocodone (norco, vicodin), fentanyl, carfentanil, buprenorphine, codeine, methadone
what situations can naloxone not be effectively used?
an overdose caused by:
Stimulants (cocaine, methamphetamines, adderall, etc.)
Alcohol
Benzodiazepines (anti-anxiety medications like valium, ativan, xanax, klonopin)
Antidepressants (paxil, prozac, lexapro, wellbutrin, zoloft)
Other substances
what is Steve’s Law?
MN’s naloxone access and Good Samaritan expansion
what implications does Steve’s Law have on the public?
Allows first responders and laypeople to carry and administer naloxone
Expands naloxone access through pharmacies and third-party prescriptions
Provides civil and criminal immunities when providing assistance for suspected opioid overdose
What are the signs and symptoms of an opioid overdose?
Unconscious or unresponsive, difficult to wake up
slow/shallow breathing
Struggling to breathe and making gasping or gurgling sounds
Very small (pinpoint) pupils that are unresponsive to light
Slow heartbeat or lowered BP
Skin discoloration d/t lack of oxygen (varies based on skin tone)
What has been the general trend in smoking tobacco prevalence since the first Surgeon General’s report in 1964?
steady decline in smoking tobacco
what is mainstream smoke?
smoke exhaled by smokers
what is sidestream smoke?
smoke that comes from the device itself
What is the relationship between the age at which someone begins smoking tobacco and the likelihood they will become dependent?
Smoking regularly at age 18-20 was associated with higher odds of nicotine dependence
describe the effects of nicotine
Helps to calm and reduce anxiety
May aid alertness, concentration, and memory formation
Used to suppress appetite
Adolescents who are smokers are 2x as likely as non smoking adolescents to suffer an episode of major depression
describe the effects of tobacco
Can cause certain types of cancers
describe the effects of secondhand smoke
Exposure has been causally linked to cancer, respiratory, and cardiovascular diseases, and to adverse effects on health to children
what does MPOWER stand for and what is it?
M: monitor tobacco use and prevention policies
P: protect people from tobacco smoke
O: offer help to quit smoking
W: warn about the dangers of tobacco
E: enforce bans on tobacco advertising, promotion, and sponsorship
R: raise taxes on tobacco
effective tobacco prevention/cessation strategies
what are the 3 types of inhalants?
Nitrates, anesthetics, and solvents
what are nitrates?
Yellow, volatile, flammable liquids that have a fruity odor
Physical sense of warmth, giddy feeling, pounding heart, removal of inhibitions
EX: nitroglycerin and Amyl Nitrate
what are anesthetics?
3 main purposes: pain relief, muscular relaxation, and loss of consciousness
Used for surgeries
Sequence of responses: brief period of excitation/stimulation, pain relief, dizziness, weakness, general function depression
Negatively impacts: eye blinking, swallowing, vomiting reflexes, heart fluctuation, and respiration
EX: laughing gas (nitrous oxide)
what are solvents and propellents?
Two characteristics in common: form gasses that can be inhaled AND produce similar feelings to those caused by alcohol and anesthetics
Should never be used because there are many severe health consequences and can even cause death after one use.
Can cause brain damage, asphyxiation, coma, etc.
List reasons inhalants are popular among youth
Readily available in homes
Inexpensive
Easy to conceal
Legally obtained
Feelings of intoxication and euphoria
List common signs of inhalant misuse
Breath occasionally smells of solvents
Often have sniffles like a cold but without other symptoms
Hiding rags, clothes, or empty containers
Watery eyes, nausea, nausea, headaches, nosebleeds
List effects of sedatives
Produce a sense of relaxation and a reduction of anxiety
At higher doses: lightheadedness, vertigo, drowsiness, slurred speech, muscle incoordination
Impaired learning and memory
Overdose → drowsiness, muscle incoordination, slurred speech, deep sleep, loss of reflexes, suppressed breathing, death
what are the different types of sedatives?
general sedatives, benzodiazepines, drugs designed specifically to induce sleep, GHB, and Xylazine
what are general sedatives?
Almost all used for recreational purposes (not prescribed)
Barbiturates (phenobarbital, pentobarbital)
Increase inhibitory function of GABA
what are benzodiazepines?
Among the most prescribed drugs on earth
Can provide significant relief from anxiety without disrupting normal functioning
what sedatives that are designed specifically for sleep?
Act on benzodiazepine receptors to induce sleep
Do not seem to reduce anxiety, less rewarding than other sedatives, less likely to cause dependence
what is GHB?
Odorless and colorless liquid
Produces relaxation, mild euphoria, then headache, nausea, drowsiness, loss of consciousness, seizures, coma, even death
what is Xylazine?
Animal sedative/tranquilizer
Increasingly being found mixed in with other drugs
what are some potential positive effects of cannabis use?
general relaxation and elevation in mood, lethal overdose is virtually impossible
what are some potential negative effects of cannabis use?
drowsiness and sedation, increased appetite (could be good or bad)
what are some potential short-term effects of cannabis use?
increases in heart rate, reduces hearts pumping efficiency, Impairs judgement and complex coordination, inhibits memory formation and storing new information
what are some potential long-term effects of cannabis use?
decreases lung air flow, effects brain systems controlling vision and regulating physical movement, suppresses production of reproductive system hormones, impairs learning and memory
what is THC?
the substance in cannabis that makes people feel high, found in the plants resin
what is CBD?
CBD determines drug quality by to what extent CBD is converted to THC
Does not cause a high
All 50 states have laws legalizing CBD with varying restrictions
How long does THC remain in the body after smoking? How much THC remains in the body?
About ½ of THC remains in the body 24 hours after smoking ~30% may remain in body a full week later and may continue to affect mental and physical functions
Describe the disparities that exist with cannabis use and cannabis arrests
Cannabis is used at similar rates by black and white people across the US but black/brown people are more likely to get arrested for cannabis possession
Describe the Lower-Risk Cannabis Use Guidelines
The most effective way to avoid cannabis use-related health risks is abstinence
Avoid early age initiation of cannabis use
Choose low-potency THC or balanced THC to CBD ratio cannabis products
Abstain from using synthetic cannabinoids
Avoid combusted cannabis inhalation and give preference for nonsmoking methods
Avoid deep or other risky inhalation practices
Avoid daily cannabis use
Abstain from cannabis-impaired driving
Populations at higher risk for cannabis use related health problems should avoid use and
Avoid combining previously mentioned risk behaviors
what are policies?
a standard set of principles that guide a course of action
what are public policies?
Established by the government, may be enacted by federal, state, or local governments
If created by a lower level of government it must agree with policies created by a higher level of government
what are public health policies?
laws, regulations, actions, and decisions implemented within society in order to promote wellness and ensure that specific health goals are met
what are some substance use policies we learned about in class?
Minimum purchase/possession/use ages
Restrictions on where products can be used
Restrictions on where products can be sold
costs/taxes
Describe multiple ways public policy impacts health
Creation and regulation of public goods (ex: funding, planning, maintaining state roads/highways)
Regulation of natural resources (ex: regulating air/water quality)
Requirements and mandates to protect citizens (ex: seat belt laws, minimum use age)
Direct support (ex: government aid programs)
Creation of opportunities and incentives (ex: tobacco taxes)
Identify the three factors that change attitudes and laws
culture, time, money
what are some positive effects of the herbal drug St. Johns Wort?
has a historic use of treating things like mental health disorders, nerve pain, malaria and today's use is to treat depression, anxiety, and sleep disorders.
Not useful in treating depression
what are some negative effects of the herbal drug St. Johns Wort?
may cause anxiety, dry mouth, dizziness, GI symptoms, sexual dysfunction; NOT a proven therapy for depression
what are some positive effects of the herbal drug melatonin?
can be used to adjust sleep-wake cycles in people with shift changes and to help with jetlag; also used for alzheimers, IBS, anti-aging agent
what are some negative effects of the herbal drug melatonin?
shouldn’t be taken with sedative medications, might cause sleepiness/drowsiness, taking with birth control may cause excessive melatonin in the body
what are some negative effects of the herbal drug kratom?
can cause addiction, many possible side effects, deaths reported
what are some positive effects of the herbal drug kratom?
purported use is to help with chronic pain, some people to ease opioid withdrawal
Describe FDA responsibility for regulating herbal drugs
Regulates both finished dietary supplement products and dietary ingredients
Regulates dietary supplements under a different set of regulations than those covering “conventional” food and drug products
Why should a buyer be cautious when using herbal drugs or dietary supplements?
Most dietary supplements offer no benefits to healthy people and can be harmful
Supplements can contain prescription drugs/pharmaceutical agents
How do anabolic steroids work in the brain?
Steroids do not trigger rapid increases in neurotransmitter dopamine
Long term use can affect some of same brain pathways and chemicals including dopamine, serotonin and opioid systems affected by other drugs
what are some negative effects for anabolic steroids?
Stunted growth in adolescents
Deepening of voice in females
Changes in skin and hair
Persistent unpleasant breath odor
Swelling of feet and limbs
what are some misuse concerns for anabolic steroids?
Individuals who misuse can experience withdrawal symptoms when they stop which can contribute to continued misuse
Some misusers turn to other drugs such as opioids to counteract the negative effects of steroids
May lead to serious, even irreversible health problems
Kidney failure, damage to liver, cardiovascular problems
what is stacking?
use of several types of steroids at the same time
what is plateauing?
developing tolerance to a particular steroid
what is pyramiding?
beginning steroid use with low doses moving into higher doses, then reducing the dosage at the end of the cycle
what is array?
use of other drugs while taking anabolic steroids to avoid possible side effects (EX: anti acne meds to try to prevent getting acne)
what is cycling?
use of multiple doses of a steroid over a specific period of time, stopping for awhile, and starting again