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Avoidant Personality Disorder
A pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation, beginning by early adulthood and present in a variety of contexts, as indicated by four (or more) of the following:
Criterion 1
(1) Avoids occupational activities that involve significant interpersonal contact, because of fears of criticism, disapproval, or rejection
– Imagined nightmares of defective performance can lead to job suffering
• In some cases, patients may quit or remain in positions with little challenge
Criterion 2
(2) Is unwilling to get involved with people unless certain of being liked
– Must be absolutely sure of being liked, which is extremely difficult to accomplish
– Often has an abiding faith in their own defectiveness
• Results in an ability to bring shame on herself simply by existing
• Most of us are insecure about something
– These people’s insecurities constitute their perceived reality
– Thickness of outer shell doesn’t make it less fragile
Criterion 3
(3) Shows restraint within intimate relationships because of the fear of being shamed or ridiculed
– Even when hypersensitivity is overcome long enough to let someone in, imagined inadequacies result in a fear to be oneself
– When in a relationship the following become very difficult
• Revealing the true self
• Sharing secrets
• Telling partners about actual likes and dislikes
– If someone does like the person, it’s only because they had the wisdom to never show their true self
Criterion 4
(4) Is preoccupied with being criticized or rejected in social situations
– Wherever they go, they feel people always have expectations of them
• Fear
– Criticism and rejection
– Simply disappointing others
– Rejection doesn’t need to be actually voiced to summon fears
• Just the idea that they are being privately judged is enough to warrant disengagement
Criterion 5
(5) Is inhibited in new interpersonal situations because of feelings of inadequacy
– Fears of inadequacy make them shrink back
• Allows them to feel smaller and less noticeable than others
– The key is limiting exposure
• By revealing little about themselves, they leave little to be attacked
– Narcissistic and Histrionic personalities surge forward in social situations
• Avoidants inhibit themselves and withdraw
– Avoidants must
• Always be aware of others
• Be sure that others are never aware of them
Criterion 6
(6) Views self as socially inept, personally unappealing, or inferior to others
– Make it difficult to achieve potential in life
– Reluctant to risk pushing boundaries
Criterion 7
(7) Is unusually reluctant to take personal risks or to engage in any new activities because they may prove embarrassing
– This results in stagnation
• Avoidant personalities refuse to take risks that might leave them open to public view
• Can be highly creative in the privacy of their apartment or become superheroes in their own fantasy lives
– In the real world, they believe it best not to attempt anything that might bring attention to themselves