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what are the 3 D’s of abnormality?
distress: suffering, “feels anxious/sad”
dysfunction: impairment, “can’t work/socialize”
deviance: norm violation, “unusual/extreme behaviour”
a behaviour can be abnormal without all 3 (ex: mania = deviant but not distressing)
why is there no single definition of abnormality?
depends on:
culture
personal values
social norms
statistical rarity (behaviour that is uncommon, rare ≠ abnormal)
what is the DSM-5?
diagnostic manual with 350+ disorders, using:
categorical approach → disorder present or not
dimensional approach → severity (mild, severe)
reliability vs validity?
reliability → consistency across clinicians
if 2 psychologists give different diagnoses → low reliability
validity → whether diagnosis is accurate
if someone is diagnosed incorrectly → low validity
what are the consequences of diagnostic labels?
negative:
stigma (societal judgment)
bias (interpret behaviour through label)
self-fulfilling prophecy
positive:
access to treatment
better understanding
communication between professionals
what did the Rosenhan Study demonstrate?
“pseudopatients” reported fake symptoms → admitted
once labeled schizophrenic, all behaviour interpreted as pathological
staff couldn’t detect sanity, but other patients often could
key conclusions:
diagnosis lacks validity
labels strongly shape perception
context matters more than behaviour
Early explanations and treatments of mental illness?
explanation: supernatural (demons, spirits)
treatments:
trephination (the creation of a hole in the skull to release “evil spirits”)
witch hunts (100,000 killed)
what is the vulnerability-stress model?
disorders occur when:
vulnerability (predisposition)
genetics
personality traits
early trauma
interacts with:
stressors
life events (loss, exams, trauma)
both are required
what is the triple vulnerability model?
biological → genetics, brain sensitivity
psychological → beliefs, coping skills
environmental → stress, trauma
used especially for anxiety + mood disorders
compare the major psychological models
biological:
core idea → brain/genetics
scenario clue → family history, neurotransmitters
psychodynamic:
core idea → unconscious conflict
scenario clue → childhood trauma
cognitive:
core idea → distorted thinking
scenario clue → negative beliefs
behavioural:
core idea → learned behaviours
scenario clue → conditioning, avoidance
sociocultural:
core idea → social context
scenario clue → culture, gender roles
what are the 4 components of anxiety?
emotional - fear, dread
cognitive - worry, threat perception
physiological - heart rate, sweating
behavioural - avoidance
they reinforce each other (ex: thoughts → physical → avoidance)
mechanism of phobias?
classical conditioning → fear learned
avoidance → reduces anxiety
negative reinforcement → strengthens avoidance
GAD vs panic disorder?
GAD → chronic, ongoing worry (no clear trigger)
panic disorder → sudden, intense attacks
panic attacks are caused by the misinterpretation of bodily senses (ex: increased heart rate → “I’m dying”)
what is the full OCD cycle?
obsession → intrusive thought
anxiety increases
compulsion → reduces anxiety
relief → reinforces behaviour
biological causes of anxiety disorders?
genetic predisposition
overactive amygdala
low GABA (less inhibition → more anxiety)
cognitive causes of anxiety?
catastrophizing
overestimating danger
underestimating ability to cope
behaviour causes of anxiety?
classical conditioning (fear learned)
observational learning (watch others fear)
what maintains anxiety disorders?
avoidance behaviour:
reduces anxiety short-term
prevents learning → long-term maintenance
what are culture bound disorders and why are they important?
disorders specific to cultural contexts
examples:
Koro → fear genitals shrinking
Tajin Kyofusho → fear of offending others
Windigo → belief of becoming a cannibal
what is anorexia?
very low weight
restrictive behaviour
wants control/perfection
high mortality risk
what is the full binge-purge cycle?
stress
binge (loss of control)
guilt
purge
temporary relief
person: normal weight, impulsive, risks of physical damage to the body
what maintains eating disorders biologically?
leptin imbalance → body resists weight gain
reduced taste sensitivity → easier purging
why are eating disorders more common in Western cultures?
thin ideal
objectification
media influence
what is somatic symptom disorder (SSD)?
characterized by:
extreme anxiety over physical symptoms (pain, fatigue) that are not fully explained by a medical professional
what are dissociative disorders?
dissociative amnesia:
inability to recall important personal info
often related to traumatic events that go beyond normal forgetfulness
dissociative fugue:
involves unexpected travel or wandering
often with amnesia for one’s identity or past → may lead to assuming a new identity
dissociative identity disorder (DID):
presense of 2 or more distinct identities or personalities that recurrently take control of behaviour, accompanied by memory gaps
what are the symptoms of depression?
emotional → sadness, hopelessness
cognitive → negative thoughts, self-blame
motivation → loss of drive, withdrawal
somatic → sleep, appetite, fatigue
what is Beck’s cognitive theory?
negative schemas from early experiences
leads to cognitive triad:
self → “I’m worthless”
world → “Everything is bad”
future → “Nothing will improve”
maintained by:
biased interpretations
ignoring positives
what is learned helplessness in depression?
repeated negative events → belief no control
leads to passivity + depression
what is attributional style?
what really matters is how individuals attribute negative events
a style of internal, global, and stable causes → depression
what is the behavioural model for mood disorders?
loss of reward → less activity
less activity → deeper depression
what are the symptoms of mania in bipolar disorder?
elevated/irritable mood
grandiosity (may believe they are better than/superior to others)
decreased need for sleep
rapid speech
impulsively
severe → risky behaviour
what causes bipolar disorder?
genetic:
identical twins = 4x higher concordance than fraternal
biological parents = 3x higher risk than adoptive
suggests strong hereditary component
biochemical factors (Monoamine Theory)
imbalance in norepinephrine (NE), serotonin, dopamine
depression → decreased NE
mania → increased NE
mood switch often internal (not triggered by environment)
psychodynamic:
early loss or abandonment
anger toward others → turned inward → leads to guilt + self-loathing (depression phase)
when is suicide risk highest?
not at lowest point (too depressed)
as energy returns
how should you respond to suicide risk in a scenario?
always include:
ask directly
take seriously
stay with person
get help
what is schizophrenia?
severe disorder affecting:
thought
perception
emotion
behaviour
positive vs negative symptoms?
positive (added):
hallucinations
delusions
disorganized thinking
negative (missing):
flat affect
low motivation
reduced speech
negative = worse prognosis
what are the subtypes of schizophrenia?
paranoid:
most common
intense delusions, auditory hallucinations
disorganized:
disorganized speech, behaviour, and thoughts
flat or inappropriate emotions
catatonic:
extreme motor abnormalities
range from complete lack of movement (stupor) to erratic, rapid, or repetitive movements
undifferentiated:
diagnosed when symptoms are present but don’t clearly fit into one of the other categories
what causes schizophrenia?
biological predisposition (required)
genetics:
risk increases with genetic similarity
DISC1 gene → affects brain development (neural connections)
biochemical (dopamine hypothesis):
excess dopamine → hallucinations + delusions
evidence:
dopamine-increase drugs (ex: amphetamines, LSD) → psychosis
antipsychotics decrease dopamine → reduced symptoms
neurological:
decreased cortical tissue (brain loss) → impaired thinking + processing
environmental stress (triggers onset):
trauma, life stress
low socioeconomic status
family conflict
what is expressed emotion (EE)?
family environment has:
criticism
hostility
overinvolvement
high EE → relapse after release
what is antisocial personality disorder (ASPD) and its causes?
lack of guilt, remorse, or empathy
manipulative and deceitful
impulsive and irresponsible
often charming but harmful
behavioural patterns:
criminal behavioural
aggression and violence
chronic irresponsibility
biological causes:
genetic predisposition
low arousal (low resting heart rate) → seeks stimulation
brain abnormalities:
prefrontal cortex → poor decision-making/impulse control
amygdala → reduced fear/empathy
psychological causes:
weak superego (Freud) → poor moral development
poor impulse control
learning factors:
poor fear conditioning (not afraid of consequences)
modelled aggression
deviant peer groups
what is BPD?
emotional instability → intense, rapidly changing moods
identity disturbance → unstable sense of self
unstable relationships → extreme highs/lows
behaviour patterns:
impulsively
self-harm + suicide attempts
fear of abandonment
splitting → seeing people as all good or all bad (no middle ground)
causes (biopsychosocial):
childhood trauma/abuse
unstable or inconsistent parenting
genetic + brain factors (emotional regulation issues)
what is ADHD?
inattention
hyperactivity
impulsively
most common childhood disorder and more common in boys
functional impact:
academic difficulties
social problems
trouble following rules or instructions
biological causes:
strong genetic component
brain differences in prefrontal cortex → impaired attention, planning, impulse control
environmental:
parenting style (ex: inconsistent structure) can influence severity, not cause
what is autism spectrum disorder?
social interaction deficits (difficulty understanding social cues, limited relationships)
communication impairments (delayed speech, difficulty with conversation)
repetitive behaviours (rigid patterns, restricted interests)
behaviours:
avoids eye contact
echolalia → repeats words/phrases
strong need for routine → distress with change
may show savant skills (exceptional abilities in specific areas, commonly music)
theory of mind impairment → difficulty understanding others’ thoughts, feelings, intentions
biological causes:
brain abnormalities affecting development and connectivity