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Wilhelm Wundt
founded the first psychology lab in Germany
prior to psychology, he was a physiologist and philosopher
Ivan Pavlov
pioneered the study of learning from Russia
he was a physiologist
Sigmund Freud
personality theorist from Austria
Jean Piaget
influential observer of children's behaviors
from Switzerland
was a biologist
Psychology
the science of behavior and mental processes
Nature-Nurture issue
the controversy over the relative contributions of biology and experience
Nature
genes and heredity
Nurture
experiences and environment
Neuroscience
how the body and brain work to create emotions, memories, and sensory experiences
Psychodynamic
how behaviors springs from unconscious drives
Behavioral
how observable responses are acquired and changed
Cognitive
how we encode, process, store, and retrieve information
Social-Cultural
how behavior and thinking vary across situations and cultures
The Scientific Attitude
curiosity, open-minded skepticism, humility
curiosity
desire to learn and know
Open-minded skepticism
carefully questioning what is in front of you
humility
rejecting your own ideas (the rat is always right)
critical thinking
examines assumptions, appraises the source, discerns biases, evaluates evidence, and assesses conclusions
introspection
looking inward and noting your immediate sensations and feelings
descriptive research
observing and describing behavior
case study
examine one or more individuals in great depth hoping to reveal things true of us all
survey
self reported attitudes and behaviors of a population by questioning a random sample
naturalistic observation
observing and recording behavior in natural environments
correlational research
measuring two variables or the statistical relationship between two variables
positive correlation
direct relationship
negative correlation
inverse relationship
experimental research
manipulates one or more factors referred to as the independent variable to observe the effects of some behavioral or mental process, dependent variable
Is it ethical to experiment on animals?
7% of psychology studies involve animals
95% = rats, mice, rabbits, and birds
is it ethical to experiment on people?
Ethical Principles (APA)
obtain informed consent
protect from harm/discomfort
confidentiality
fully explain the research afterwards
SQ3R
a study method involving critical thinking and emphasizes retrieving information, incorporating five steps: Survey, Question, Read, Retrieve, Review
Phrenology
ill-fated theory stating bumps on the skull revealed mental abilities and character traits, localization of function of areas of the brain
biological psychology
studies links between biology and behavior
neurons
basic building blocks of the nervous system
neuron
consists of cell body and branching fibers, also contains the nucleus
dendrites
receive information for sensory receptors
axon
sends information, single fiber with terminal branches, sends information to neurons, muscles, and glands
myelin sheath
fatty layer of cells encasing axon
functions: insulates and increases speed
degeneration of myelin sheath results in multiple sclerosis
action potential
brief electrical charge that travels down the axon
Synapse
the gap/junction between two neurons
Neurotransmitters
chemical messengers released from axon terminal
sensory neurons
send sensory information from tissue and sensory organs INWARD to brain and spinal cord, afferent (admit)
Interneurons
work IN spinal cord and brain and intervene between sensory and motor neurons
motor neurons
send instructions OUTWARD from brain and spinal cord to body tissue/muscles, efferent (exit)
Plasticity
the ability for the brain to develop new neutral pathways in the brain
agonist
a molecule that excites or increases a neurotransmitters action
Antagonist
a molecule that inhibits or blocks a neurotransmitter's actions
experimental group
people who receive the treatment to find answers to research questions
control group
people who do not receive the treatment to find answers to research questions
independent variable
The experimental factor that is manipulated; the variable whose effect is being studied.
dependent variable
a variable (often denoted by y ) whose value depends on that of another.
Placebo
a harmless pill, medicine, or procedure prescribed more for the psychological benefit to the patient than for any physiological effect
random sample
method of selecting from a population in which each person has an equal probability of being selected
blind procedure
The subjects are unaware of whether or not they are in the control or experimental group
double-blind procedure
an experimental procedure in which both the research participants and the research staff are ignorant (blind) about whether the research participants have received the treatment or a placebo
placebo effect
reduces pain, depression, and anxiety just from thinking you are receiving treatment
study tips
distribute your study time, learn to think critically, process class information actively, overlearn, personalize material, flash cards, mnemonic devics
motivation
need or desire that energizes behavior
instinct
complex behavior that is unlearned with a fixed pattern
drive
aroused state coming from an underlying need
drive reduction theory
when a physiological need increases, so does our psychological drive to reduce it
Homeostasis
balanced, constant internal state
incentive
positive/negative stimulus that motivates behavior
arousal theory
focuses on finding the right level of stimulation
sensation seekers
motivated by a drive to master emotion and actions (risk takers)
grit
passion and perseverance in the pursuit of long-term goals
Yerkes-Dodson Law
performance increases with arousal only to a point, beyond which performance decreases
self-transcendence
sense of meaning
self-actualization
achieving one's full potential
esteem
feeling of accomplishment
love/belonging
intimate relationships, friends
safety
security
physiological
food, water, rest
spiritual
salvation, sanctification
belonging
a central human motivation to form close, enduring relationships
affiliation need
the need to build relationships and to feel part of a group (need to belong)
ostracism
deliberate social exclusion of individuals or groups
When someone experiences ostracism...
it evokes increased activity in the brain area that activate when one experiences physical pain
Physiologically, we experience social pain with the same...
emotional unpleasantness that marks physical pain
Various circumstances dissolve social ties
unfaithfulness, no communication, misdeed
Social Effects of Social Networking
supportive connections, provides information, distractions, interfere with sleep, interfere with exercise, FOMO, interfere with face-to-face relationships, tendency to compare self with others, promotes narcissism, lower grades
Maintaining Focus and Balance
monitor your time, monitor your feelings, hide distracting friends, when studying discipline yourself, fast from social media, refocus by taking a walk or praying
achievement motivation
a desire for significant accomplishment, attaining a high standard
intristic motivation
behavior performed for mere satisfaction (internally driven)
extrinsic motivation
behavior performed for rewards or to avoid punishment (external consequences)
high need for achieving
persistent
eager
motivated
self-disciplined
low need for achieving
passive, lazy, unmotivated, undisciplined
glucose
blood sugar that provides energy for the body
insulin
hormone secreted by pancreas that influences appetite
basal metabolic rate
the body's resting rate of energy expenditure
hypothalamus
structure in the brain monitoring internal bodily state
set point
point at which your "weight thermostat" is set -- stable weight
hunger
Lower glucose levels and higher insulin levels
Situational influences on eating
arousing appetite, friends and food, serving size is significant, selections stimulate, nudging nutrition
obesity
BMI of 30 or more
anorexia
person is significantly underweight yet feels fat, starving oneself to dangerously low levels
Bulimia
repeated binge/purge episodes by overeating followed by vomiting or use of laxatives
4 issues with eating disorders
perfectionistic - set high standards
intensely concerned with how others perceive them
not viewing self as God views them
control issue - not yielding full control to God
emotions involve a mixture of
physiology
expression
conscious experience
Sympathetic division
arousing
Fight or Flight or Freeze
Women - tend/befriend
parasympathetic division
calming
rest/digest