Anatomy Short answer Push up
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Last updated 3:31 PM on 4/6/26
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6 Terms
1
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Lowering down Pectoralis Major
Horizontal abduction
2
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Lowering down tricep brachii
elbow flexion
3
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Lowering down anterior deltoid
shoulder extension
4
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Pushing up pectoralis major
horizontal abduction
5
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Pushing up tricep brachii
elbow extension
6
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Pushing up anterior deltoid
shoulder flexion
