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Alienation
Attracted to natural or unconventional methods and distrust of the medical profession.
Alternative Practitioners
Practices that are not science-based.
Quackery
Promotion of a false or unproven method for profit.
Gullible
Easily taken in by the promise of an easy solution to their problem.
Desperate
Faces serious health problems that doctors cannot solve and will try anything that gives hope.
Health Market
Abounds with products of every description to accommodate people’s needs.
Belief in the Supernatural
Belief in something that is printed or broadcasted.
Ineffective Products
Tools or equipment that are used before they are scientifically validated.
Overconfident
With strong-willed belief that they are better equipped than scientific researchers or experts.
Quacks
Take advantage of people’s desire for quick solutions to problems.
Philippine Health Insurance Corporation
the national health insurance program of the Philippines.
Preferred Provider Organization
a type of health insurance plan that offers a network of preferred doctors and hospitals to choose from.
Point of Service
a type of managed-care health insurance that combines features of HMOs and PPOs.
Independent Practice Association
a group of independent healthcare providers who join together to offer services as a network.
Health Maintenance Organization
a health insurance plan that offers services through a network of providers focusing on preventive care.
Personal Preference
Individual tastes and food preferences influence choices based on likes, dislikes, and cultural exposure.
Availability
Access to specific foods affects diet choices; if certain foods are unavailable, they cannot be consumed.
Economy
Budget and income affect food choices, with people often selecting foods they can afford.
Emotional Comfort
People may eat certain foods for comfort, particularly when stressed or seeking emotional support.
Weight and Nutritional Value
Concern for health, fitness, and nutrition guides people to choose foods that meet their dietary goals.
Social Pressure
Eating habits may be influenced by friends, family, and societal norms.
Region/Location
Local food availability and regional dietary traditions shape food choices.
Values/Religion
Religious beliefs and cultural values often dictate what is considered acceptable or preferred food.
Jogging - Frequency
3 times per week.
Jogging - Intensity
Moderate – maintaining a steady pace that increases heart rate but allows for conversation.
Jogging - Time
30 minutes per session.
Jogging - Type
Aerobic activity focused on cardiovascular endurance.
Swimming - Frequency
2 times per week.
Swimming - Intensity
Moderate to high – alternating between steady laps and faster sprints.
Swimming - Time
45 minutes per session.
Swimming - Type
Aerobic and muscular endurance activity that engages multiple muscle groups.
