Alienation - Attracted natural or unconventional methods and distrust medical profession
Alternative practitioners - Practices that are not science-based
Quackery - Promotion of a false or unproven method for profit
Gullible - Easily taken in by promise of an easy solution to their problem
Desperate - Faces serious health problems that doctors cannot solve and will try anything that gives hope.
Health Market - Abounds products of every description to accommodate people’s needs
Belief in the Supernatural - Belief in something that is printed or broadcasted
Ineffective Products - Tools or equipment that are used before they are scientifically validated
Overconfident - With strong-willed belief that they are better equipped than scientific researchers or experts
Quacks - Takes advantage of people’s desire for quick solutions to problems
PhilHealth
- Philippine Health Insurance Corporation
- is the national health insurance program of the Philippines.
- provides health insurance coverage to all Filipinos, aiming to make healthcare services accessible and affordable.
- covers a range of medical and hospitalization expenses for its members.
PPO
- Preferred Provider Organization
- a type of health insurance plan that offers a network of preferred doctors and hospitals to choose from. - members have more flexibility in choosing healthcare providers and can see specialists without referrals.
POS
- Point of Service
- is a type of managed-care health insurance that combines features of Health Maintenance Organizations (HMOs) and PPOs. Members choose a primary care provider (PCP) and need referrals to see specialists, but they have some out-of-network coverage options, though typically at a higher cost.
IPA
- Independent Practice Association
- a group of independent physicians or healthcare providers who join together to provide healthcare services as a network while maintaining their own private practices.
- often contract with health insurance organizations to offer services at negotiated rates.
HMO
- Health Maintenance Organization
- a health insurance plan that offers healthcare services through a network of providers who agree to supply services to members.
- generally require members to select a primary care physician and get referrals to see specialists, focusing on preventive care to maintain health.
Factors | Reasons |
Personal Preference | Individual tastes and food preferences influence choices based on likes, dislikes, and cultural exposure. |
Availability | Access to specific foods affects diet choices; if certain foods are unavailable, they cannot be consumed. |
Economy | Budget and income affect food choices, with people often selecting foods they can afford. |
Emotional Comfort | People may eat certain foods for comfort, particularly when stressed or seeking emotional support. |
Weight and Nutritional Value | Concern for health, fitness, and nutrition guides people to choose foods that meet their dietary goals. |
Social Pressure | Eating habits may be influenced by friends, family, and societal norms around meals and dietary trends. |
Region/Location | Local food availability and regional dietary traditions shape food choices. |
Values/Religion | Religious beliefs and cultural values often dictate what is considered acceptable or preferred food. |
1. Jogging
Frequency: 3 times per week
Intensity: Moderate – maintaining a steady pace that increases heart rate but allows for conversation.
Time: 30 minutes per session
Type: Aerobic activity focused on cardiovascular endurance
2. Swimming
Frequency: 2 times per week
Intensity: Moderate to high – alternating between steady laps and faster sprints
Time: 45 minutes per session
Type: Aerobic and muscular endurance activity that engages multiple muscle groups
Knowt
Note
Studied by 1 person
