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what are functions of lipids?
protection, insulation, energy storage
are lipids hydrophilic or hydrophobic?
hydrophobic
examples of lipids
triglycerides, phospholipids, steroids, lipoproteins
what are saturated fats
single bonds, solid, from animals, bad
what are unsaturated fats?
double bonds, liquid, from plants, good
what is HDL cholesterol?
good, exercise increases
what is LDL cholesterol?
bad, lower with diet or statins