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Excitability
The ability of muscle tissue to respond to a stimulus.
Contractility
The ability of muscle tissue to shorten and generate force.
Extensibility
The ability of muscle tissue to be stretched or extended.
Elasticity
The ability of muscle tissue to return to its original length after being stretched.
Fascicles
Bundles of muscle fibers that make up skeletal muscle.
Perimysium
The connective tissue layer that surrounds each fascicle.
Epimysium
The connective tissue that encloses the entire muscle.
Endomysium
The connective tissue that surrounds individual muscle fibers within a fascicle.
Myofibrils
Structures within muscle fibers that contain functional units called sarcomeres.
Sarcoplasmic reticulum (SR)
A network of membranes that stores, releases, and retrieves calcium ions.
T-tubules
Inward extensions of the sarcolemma that carry action potentials into the muscle fiber.
Troponin
A protein complex on the actin filament that binds calcium ions and moves tropomyosin.
Tropomyosin
A protein that covers myosin-binding sites on actin, preventing contraction in a relaxed muscle.
A band
The dark band in a sarcomere representing the entire length of the myosin filament.
I band
The light band in a sarcomere representing the area where only actin filaments are present.
Z discs
The boundaries of the sarcomere where actin filaments are anchored.
M line
The center of the H band in a sarcomere where myosin filaments are anchored.
Skeletal Muscle Finer Contraction
Activation of motor neuron, signal transmitted to muscle at the neuromuscular junction (NMJ); Excitation of muscle fiber, Excitation-Contraction coupling, Contraction (sliding filament mechanism), Relaxation
Motor unit
A motor neuron and all the muscle fibers it innervates, responsible for muscle contraction.
Neuromuscular Junction(NMJ)
Connection between motor neuron and muscle fiber(“synapse”)
Acetylcholine (ACh)
A neurotransmitter released into the synaptic cleft that binds to receptors on muscle fibers.
Acetylcholinesterase
An enzyme that breaks down acetylcholine in the synaptic cleft, stopping the muscle contraction signal.
Muscle twitch
A single contraction and relaxation cycle of a muscle fiber in response to a single stimulus.
Overly contracted muscles
Generate less tension due to actin filaments overlapping, blocking cross-bridge formation.
Motor unit recruitment
Increasing muscle tension by activating more motor units.
Incomplete Tetanus
A state of sustained muscle contraction with partial relaxation between contractions (weightlifting)
Complete tetanus
A state of sustained muscle contraction with no relaxation between contractions. (carrying a piano across house)
Isometric contraction
Muscle tension increases without any change in muscle length.
Isotonic contraction
Muscle length changes while tension remains constant.
Load
Force exerted by the object on muscle
Tension
Force exerted by the muscle on object
Isotonic Concentric Contraction
Muscle shortens, tension remains constant (tension>load)
Isotonic Eccentric Contraction
Muscle lengthens while maintaining tension; movement down (tension<load)
Catabolism
Break down; energy releasing reactions
Anabolism
Synthesis; energy storing reactions
Cofactors
inorganic molecule needed for enzyme function (Fe+2-iron, Mg+2-Magnesium, Ca+2-Calcium)
Coenzymes
Organic factors derived from vitamins; niacin, riboflavin (NAD+, FAD)
Electron Transport Chain
NADH+H+ and FADH2 to make ATP; regenerate shuttles(NAD+ and FAD); NO O2=“traffic jam”=NO ATP
Oxygen in Cellular Respiration
FINAL electron acceptor in the Electron Transport Chain; combines with electrons and protons to form water making the continuous flow electrons and production of ATP
Aerobic Respiration Equation
C6 H12 O6 + 6O2 → 6CO2 + 6H2O + (32) ATP
Phosphagen System (immediate)
Borrows Phosphate from other molecules; buys time for other mechanisms to kick in (~5-8 secs of intense act.)
Glycolysis/Anaerobic Fermentation (short)
Glycogen in muscle/glucose in blood; 2 ATP per glucose (30-40 secs of intense act.) [not for too long cuz lactic acid=toxic]
Aerobic Respiration (long)
Glycogen from muscle; 32 ATP per glucose (glucose + fatty acids from blood)
Oxygen debt
The extra oxygen consumed after exercise to restore the body to its resting state.
Fatigue
The inability to maintain a desired or expected force or power output.
High intensity, short duration (fatigue factors)
^ K(Potassium) in ECF=muscle less excitable; accumulation of inorganic molecules like phosphates, lactic acid, depletion of ATP and creatine phosphate. (^ ADP + Pi → ^ADP=,CB cycling rate ^Pi=,Ca+2 from SR)
Lower intensity, long duration (fatigue factors)
decrease in glycogen/glucose, electrolytes, and CNS output to muscles; less electrolytes and dehydration means muscle cells less excitable
Slow-twitch fibers (Type I)
Fibers that use aerobic respiration; high fatigue resistance, rich in myoglobin(red)
Fast-twitch fibers (Type II)
Fibers that use glycolysis and phosphagen system; low fatigue resistance, less myoglobin(white/pale)