pe test

Soleus

back of your lower leg (calf, under the bigger calf muscle)

Cranium

The skull that encases the brain, consisting of several bones fused together.

Abdominals

Muscles located in the front of the abdomen, primarily responsible for core stability and movement.

Pectorals

Muscles located in the chest, responsible for moving the shoulders and arms.

pectorals

Muscle groups in the upper body that help in shoulder flexion and adduction.

Triceps

Muscles located at the back of the upper arm, involved in extending the elbow joint.

obliques

Muscles located on the sides of the abdomen, important for trunk rotation and lateral flexion.

biceps femoris

A muscle in the posterior thigh that plays a key role in knee flexion and hip extension.

deltoids

Large muscles that cap the shoulder, responsible for arm abduction, flexion, and extension.

trapezius

upper back and neck area

patella

your kneecap

Glutes maximus

your butt

biceps

front of your upper arm

quadriceps

front of your thigh

gastrocnemius

main calf muscles ( back of lower leg)

latissimus dorsi

middle to lower back ( sides of your back)

brachioradialis

forearm ( thumb side)

rhomboids

upper back between your shoulder blades

flexor digitorum superficials

inside your forearm(helps bend your fingers)

stapes

tiny bone inside your ear

stapedius

tiny muscle in your ear