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What are emotions?
internal experiences (feelings) that influence our behavior and bodily functions
Physiological arousal
the bodily changes that occur when a person experiences an emotion or is alert to a situation
heart rate, sweating, muscle tension, breathing
Subjective feeling
the āwhat it feels likeā part of an emotion
how you experience it (fear, happiness)
Valence
the positive or negative quality of an emotion
Expressive behavior
how emotions are outwardly displayed
facial expressions, body language
Action tendencies
the behaviors emotions motivate you to do
urge to act (run, hug, fight)
What emotions do?
they guide behavior, thinking, and social interactions
Survival
fear helps avoid danger
how emotions help humans respond to threats or opportunities to stay alive and healthy
Motivation
pushes behavior (goals)
Communication
facial expressions signal feelings
Social Coordination
the way emotions and behaviors help individuals interact and cooperate effectively with others
Mating
emotions and behaviors that help form and maintain romantic or se*ual relationships
James-Lange Theory
body first, emotion second
stimulusā physiological responseā emotion
āI am afraid because my heart is racingā
Facial Feedback Hypothesis
facial expressions influence emotions
ex: smiling can make you feel happier
Cannon-Bard Theory
emotion + body happen at the same time
stimulusā brainā emotion & physiological arousal
Thalamus
the brainās relay center that channels sensory information and contributes to emotion
sensory relay
Hypothalamus
brain region that controls bodily states, hormones, and basic emotional drives
emotion + body responses
Cortex
the brainās outer layer that handles thinking, perception, and regulating emotions
thinking/ interpretation
Schacter-Singer (Two-Factor Theory)
emotion = arousal + interpretation
step 1: physiological arousal
step 2: interpret situationā label emotion
Epinephrine Study
participants injected with epinephrine (adrenaline)
Placebo
āfakeā treatment that can still produce real effects due to expectation
Correctly informed
knew side effects
Misinformed
wrong information
No Information (Neutral)
no explanation
What were the outcomes?
misinformation/ no informationā used environment to label emotion
correctly informationā less influenced
What did it show?
emotions depend on cognitive interpretation, not just arousal
Basic Emotions
anger
disgust
fear
happiness
sadness
surprise
Recognizing emotions in faces
people can recognize these in faces across cultures
Developmental sequence
Distress (Birth)
Smile (6 weeks)
Laughter (3-4 months)
Anger/Fear (6-8 months)
Long lasting
a deep emotional connection that stays stable over time
Emotional connection
bond between individuals based on shared feelings, affection, and responsiveness to each otherās emotions
Act to maintain closeness
behaviors that keep a child near their caregiver for comfort and security
Act to ensure the relationship continues
behaviors used to keep a caregiver nearby
Strange Situation by Ainsworth
It involves a series of short episodes (about 20 minutes total), including:
Child and caregiver are together
A stranger enters
Caregiver leaves (child is with stranger)
Caregiver returns (reunion)
Caregiver leaves again (child alone briefly)
Stranger returns
Caregiver returns again
Secure Attachment
Upset when caregiver leaves
Happy and easily comforted when they return
Insecure Avoidant Attachment
Doesnāt show much distress
Avoids caregiver on return
Insecure Resistant Attachment
Very upset when caregiver leaves
Not easily comforted; may resist caregiver
Insecure Disorganized Attachment
Confused or inconsistent behavior
May freeze, act fearful, or show no clear pattern
Stranger Anxiety (when it occurs, when are the two peaks)
fear of strangers
begins ~6-8 months
two peaks:
1. infancy (~8-10 months)
2. toddlerhood
Separation Anxiety
distress when caregiver leaves
Bowlbyās Theory
children are biologically programmed to form attachments with caregivers for survival and emotional security
Secure Base
caregiver acts as a safe base
child explores the world but returns for comfort
Internal working model
early attachment experiences create mental models of relationships
these influence future trust, relationships, and emotions
Temperament
refers to a childās inborn patterns of emotional reactivity and self-regulation
biologically based individual differences in how children feel and react
Thomas & Chess: NY Longitudinal Study
a long-term study that identified different temperament types in children
Dimensions of Temperament
Activity
Rhythmicity
Approach/Withdrawal
Adaptability
Intensity
Threshold of Responsiveness
Mood
Distractibility
Persistence
Thomas & Chess: The Three Temperament Types
easy (~40%)
regular routines (sleep, eating)
adaptable to new situations
generally positive mood
difficult (~10%)
irregular routines
intense emotional reactions
slow to adapt, often negative mood
slow-to-warm-up (~15%)
low activity level
cautious in new situations
gradually becomes more comfortable
Easy
Difficult
Slow-to-warm-up
Thomas & Chess: Goodness of Fit
Kagan ā Reactivity to novelty
High-reactive infants
Low-reactive infants
Emotion labeling
Causes of emotions
Mixed emotions
Emotion display rules