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What is suicidal ideation?
Thoughts about suicide.
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What are suicidal plans?
Formulating a specific method for suicide.
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What is a suicide attempt?
Non-fatal self-injury with intent to die.
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What is death by suicide?
Death caused by self-inflicted injury with intent to die.
What is suicidal ideation?
Thoughts about suicide.
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What are suicidal plans?
Formulating a specific method for suicide.
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What is a suicide attempt?
Non-fatal self-injury with intent to die.
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What is death by suicide?
Death caused by self-inflicted injury with intent to die.
What is non-suicidal self-injury (NSSI)?
Deliberate self-harm without intent to die (e.g., cutting, burning).
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What is subintentional death?
Indirect or unconscious behaviors that may lead to death.
What is a death seeker?
Someone who clearly intends to die.
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What is a death initiator?
Someone who believes death is already underway.
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What is a death ignorer?
Someone who does not believe death will end their existence.
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What is a death darer?
Someone ambivalent about dying, showing it through risky actions.
What are common suicide triggers?
Stress, mood changes, substance use, mental disorders, modeling.
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What long-term stressors increase suicide risk?
Isolation, illness, abuse, and job stress.
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What emotional states are linked to suicide?
Hopelessness, shame, anxiety, frustration, and “psychache.”
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What is dichotomous thinking?
Black-and-white thinking (all-or-nothing).
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How is alcohol linked to suicide?
70% of attempters use alcohol before the act.
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Which mental disorders are most linked to suicide?
Depression (70%), substance use (20%), schizophrenia (10%), PTSD.
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What is modeling in suicide?
Copying suicidal behavior after exposure to others.
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Who developed the Interpersonal Theory of Suicide?
Thomas Joiner
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What three factors are required for suicide (Interpersonal Theory)?
Perceived burdensomeness, thwarted belongingness, and capability.
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What is perceived burdensomeness?
Belief that others would be better off without you.
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What is thwarted belongingness?
Feeling disconnected or socially isolated.
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What is capability for suicide?
Ability to overcome fear of death and tolerate pain.
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What increases capability for suicide?
Prior attempts, trauma, abuse, chronic pain.
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AGE FACTORS
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How does suicide affect adolescents?
Rates increase after age 15; many report thoughts and attempts.
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Risk factors for teen suicide?
Stress, depression, impulsivity, substance use, and modeling.
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Which age group has the highest suicide completion rate?
The elderly.
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Why are elderly at higher risk?
Illness, loss, isolation, and reduced control
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Who developed the Interpersonal Theory of Suicide?
Thomas Joiner
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What three factors are required for suicide (Interpersonal Theory)?
Perceived burdensomeness, thwarted belongingness, and capability.
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What is perceived burdensomeness?
Belief that others would be better off without you.
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What is thwarted belongingness?
Feeling disconnected or socially isolated.
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What is capability for suicide?
Ability to overcome fear of death and tolerate pain.
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What increases capability for suicide?
Prior attempts, trauma, abuse, chronic pain.
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AGE FACTORS
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How does suicide affect adolescents?
Rates increase after age 15; many report thoughts and attempts.
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Risk factors for teen suicide?
Stress, depression, impulsivity, substance use, and modeling.
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Which age group has the highest suicide completion rate?
The elderly.
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Why are elderly at higher risk?
Illness, loss, isolation, and reduced control
What is the first step after a suicide attempt?
Medical care and follow-up treatment.
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What therapies are used for suicidality?
CBT, psychodynamic therapy, group therapy, mindfulness, DBT.
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What is Dialectical Behavior Therapy (DBT)?
Therapy focusing on emotion regulation, distress tolerance, and mindfulness.
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What is CAMS?
Collaborative Assessment and Management of Suicidality—targets causes like hopelessness.
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What should treatment target (Interpersonal Theory)?
Reduce burdensomeness and increase belongingness.
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PREVENTION
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What is a safety plan?
A structured plan including warning signs, coping strategies, and support contacts.
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What are coping strategies in a safety plan?
Activities to distract from suicidal thoughts.
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Why is removing lethal means important?
It reduces immediate risk of suicide.
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What are “reasons for living”?
Personal motivations that protect against suicide.
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RESOURCES
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What is the U.S. suicide crisis hotline?
988 Suicide and Crisis Lifeline