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Lateral
“position or structure that is situated on the side of the body or an organ, away from the midline. It indicates a direction perpendicular to the sagittal plane, which divides the body into left and right halves.”
Medial
“to the direction towards the middle or midline of the body”
Proximal
“a location closer to the center of the body, point of attachment, or origin of a structure. For example, the knee joint is proximal to the ankle joint, meaning it is closer to the body's center.”
Distal
“a location that is farther away from the center of the body or the point of attachment of a limb”
Adduction
This is the movement of a limb toward the midsection of the body. Example: moving your arms back down to your sides from a raised position
Abduction
This is the movement of the limb away from the midline of the body. Example: raising your arms to the side.
Flexion
This movement reduces the angle between two body parts, bringing them closer together. Example: bending the elbow
Extension
This movement increases the angle between two body parts, moving them further apart. Example: straightening the elbow.
Supination
The rotational movement of the forearm or foot to turn the palm or sole upward or outward. This motion is performed by the biceps brachii and supinator muscles.
Pronation
A rotational movement in anatomy that describes the inward rotation of a body part. For example, rotation of the forearm so that the palm faces downward
Inversion
The movement of the foot where the sole is turned inward, towards the body's midline.
Eversion
The movement of the sole of the foot outward, away from the midline of the body.
Circumduction
a movement in which a limb or body part moves in a circular motion around a fixed point
Dorsiflexion
the upward bending of the foot or hand at the ankle or wrist
Plantar flexion
a movement of the foot in which the toes move downward and the heel moves upward
Rotation
the circular motion of a bone or body part around its own axis
Sagittal plane
an imaginary vertical plane that divides the body into left and right sections.
Coronal Plane
a vertical plane that divides the body into front (anterior) and back (posterior) sections.
transverse plane
a horizontal plane that divides the body into top (superior) and bottom (inferior) half
Dorsal
the back or upper surface of an organism, which includes the dorsal body cavity containing the brain and spinal cord
Ventral
towards the front or belly side of the body
Serous membrane
thin layer of tissue that lines internal body cavities and covers organs, secreting a lubricating fluid that reduces friction between them.
23.Origin
less moveable attachment point of skeletal muscle
24.Insertion
more moveable attachment point of skeletal muscle
Tendon
a fibrous collective tissue that connects muscle to bone, enabling movement. They are found all over the body, linking muscles to bones in areas such as shoulders, elbows, wrists, knees, and heels.
Bursa
A bursa is a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles to reduce friction and allow for smooth movement. (They are located near major joints like the shoulder, elbow, hip, and knee.)
Fossa
an anatomical depression within a bone
Ligament
a short band of tough, flexible fibrous connective tissue which connects two bones or cartilages or holds together a joint.
Condyle
“to a rounded, articular prominence found at the end of a bone that forms a joint with another bone. Condyles provide stability and allow for smooth movement between bones.”
Aponeurosis
a sheet of pearly white fibrous tissue that takes the place of a tendon in flat muscles having a wide area of attachment.
Labrum
a tough, flexible ring of fibrocartilage that deepens and reinforces the rim of a ball-and-socket joint. The two main locations of a labrum are in the shoulder and in the hip.