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What is depression?
A low, sad state marked by sadness, low energy, low self-worth, guilt, and related symptoms.
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What is mania?
A state of euphoria or frenzied activity with exaggerated beliefs and high energy.
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What are depressive disorders?
A group of disorders marked by unipolar depression.
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What is unipolar depression?
Depression without a history of mania.
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How common is unipolar depression?
About 8% of U.S. adults have severe forms yearly; ~20% experience it at some point.
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What impact did the COVID-19 pandemic have on depression rates?
It increased depressive disorders by about 25%.
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What are emotional symptoms of depression?
Sadness, emptiness, humiliation, and loss of pleasure.
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What are motivational symptoms of depression?
Lack of drive, initiative, and spontaneity.
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What are cognitive symptoms of depression?
Negative self-view, self-blame, and pessimism.
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What are physical symptoms of depression?
Headaches, dizziness, and general pain.
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What percentage of people with severe depression may die by suicide?
6% to 15%.
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What is a major depressive episode?
A 2-week period of depressed mood or loss of interest plus additional symptoms.
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Name symptoms required during a major depressive episode.
Weight/appetite change, sleep issues, fatigue, guilt, poor concentration, suicidal thoughts.
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What is major depressive disorder (MDD)?
Presence of major depressive episodes without mania.
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What is persistent depressive disorder (PDD)?
Chronic depression lasting at least 2 years.
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How does stress relate to depression?
80% of severe episodes follow major stressful events.
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What is reactive (exogenous) depression?
Depression triggered by external events.
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What is endogenous depression?
Depression caused by internal biological factors.
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What is postpartum (peripartum) depression?
Depression occurring after childbirth with emotional, cognitive, and physical symptoms.
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Causes of postpartum depression?
Hormonal changes, genetics, and psychological/social stress.
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Treatments for postpartum depression?
Therapy, medication, and support groups.
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What neurotransmitters are low in depression?
Serotonin and norepinephrine.
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What role does the HPA axis play in depression?
It regulates stress hormones and can become overactive.
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What brain area is linked to depression?
The subgenual cingulate.
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How does the immune system relate to depression?
Inflammation and immune dysregulation contribute to symptoms.
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What are antidepressant drugs?
Medications that increase neurotransmitter activity to reduce depression.
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What are MAO inhibitors?
Drugs that increase serotonin and norepinephrine levels.
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What are tricyclic antidepressants?
Drugs that block neurotransmitter reuptake.
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What are SSRIs?
Drugs that selectively increase serotonin (e.g., Prozac, Zoloft).
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What do SNRIs do?
Increase both serotonin and norepinephrine.
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What are ketamine-based antidepressants?
Fast-acting drugs that affect glutamate and brain pathways.
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What is electroconvulsive therapy (ECT)?
Brain stimulation using electrical currents to treat severe depression.
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What is transcranial magnetic stimulation (TMS)?
Noninvasive brain stimulation using magnetic fields.
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What is vagus nerve stimulation?
Electrical stimulation sent through the vagus nerve to the brain.
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What is the cognitive-behavioral model of depression?
Depression is caused by negative thinking and behaviors.
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What is the cognitive triad?
Negative views about oneself, the world, and the future.
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What is learned helplessness?
Belief that one has no control over life outcomes, leading to depression.
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What is attribution-helplessness theory?
People attribute failure to internal, stable, global causes → depression.
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What is behavioral activation?
Increasing engagement in positive activities to improve mood.
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What are phases of cognitive therapy?
Increase activity, challenge thoughts, identify biases, change core beliefs.
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What is acceptance and commitment therapy (ACT)?
Therapy focusing on accepting thoughts rather than eliminating them.
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What is the sociocultural model of depression?
Depression is influenced by social environment and relationships.
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What is interpersonal psychotherapy (IPT)?
Therapy focusing on relationships and social functioning.
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Why are women more likely to have depression?
Due to biological, psychological, and social factors.
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What is the developmental psychopathology view?
Depression results from combined biological, psychological, and social factors over time.
What are bipolar disorders?
Disorders involving alternating periods of depression and mania.
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What are symptoms of mania?
Elevated mood, high energy, impulsivity, rapid thoughts, reduced sleep.
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What is a manic episode?
At least 1 week of elevated or irritable mood with increased activity.
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Symptoms required for a manic episode?
Grandiosity, little sleep, rapid thoughts, distractibility.
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What is cyclothymic disorder?
Milder bipolar disorder lasting 2+ years with mood swings.
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How common is bipolar disorder?
1–2.8% annually; ~4.4% lifetime prevalence.
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When does bipolar disorder usually begin?
Between ages 15 and 44.
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What neurotransmitter imbalance is linked to mania?
High norepinephrine and low serotonin.
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What is the role of ion activity in bipolar disorder?
Improper ion transport affects neuron functioning.
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What brain structures are linked to bipolar disorder?
Basal ganglia and cerebellum.
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What role do genetics play in bipolar disorder?
Strong inherited predisposition.
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What is lithium used for?
Mood stabilization in bipolar disorder.
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Other mood stabilizers?
Lamotrigine, carbamazepine, valproate.
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What are antipsychotic drugs used for in bipolar disorder?
Treating mania and mood stabilization.
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What is adjunctive psychotherapy?
Therapy combined with medication to improve outcomes.
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Benefits of adjunctive psychotherapy?
Better medication adherence, fewer hospitalizations, improved functioning