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Motivational interviewing is…. (3)
Person-centered
Directive
Method of communication for enhancing intrinsic motivation to change by exploring and resolving ambivalence
Method of communication for enhancing intrinsic motivation to change by _______ and ________ ambivalence
Exploring, resolving
3 things that make up the spirit of motivational interviewing
Collaboration
Evocation
Autonomy
How long does motivational interviewing take
3-5 minutes
Motivational interviewing is developed to identify ______
Stage of readiness
Motivational interviewing uses ______________ and strategies to move people forward
Stage specific skills
Motivational interviewing addresses what 2 things
Ambivalence and resistance
What are the 5 general principles of motivational interviewing
Roll with resistance
Express empathy
Avoid arguing
Develop discrepancy
Support self-efficacy
What are the 4 types of motivational statements that can be identified
Cognitive recognition
Affective expression
Direct or implicit intention
Optimism
I guess this is more serious than I thought, is an example of
Cognitive recognition
I’m really worried about what is happening, is an example of
Affective expression
I’ve got to do something about this, is an example of
Direct or implicit intention
I know that if I try, I can really do it, is an example of
Optimism
What are the 4 types of patient resistance
Arguing
Interrupting
Denying
Ignoring
Do not say what statement for nonresistance
So what I hear you saying is
The simplest approach to responding to resistance is with ____
Nonresistance
Simple reflection
How can you defuse resistance?
Helping the client shift focus away from obstacles and barriers
Shifting focus
What does shifting focus away from obstacles and barriers do for patient?
Offers opportunity to affirm your clients personal choice regarding the conduct of their own life
when to use reframing strategy
When a client denies personal problems
What is reframing?
Offering a new and positive interpretation of negative information provided by the client
What does reframing acknowledge?
Validity of client’s raw observations but offers a new meaning
Momentum can be used to good advantage, perceptions can be shifted, new perspectives are invited but not imposed, client is valuable resource. What is this motivational interviewing skill?
Rolling with resistance
This motivational strategy takes up the negative voice in the discussion
Side with the negative
This strategy is the belief that one can perform a behavior or accomplish a particular task, belief in the possibility of change is an important motivator, client is responsible for choosing and carrying out personal change
Self-efficacy
Resistance is a signal to do what?
Change strategies
What is reflective listening?
Way of checking rather than assuming that you know what is meant
Empathy communicates what
Acceptance
Acceptance facilitates what
Change
This skill is fundamental to expressing empathy
Reflective listening
What does developing discrepancy mean?
Motivation for change is enhanced when clients perceive differences between their current situation and their hopes for the future
How many motivational interviewing strategies are there
12
What are the motivational interviewing?
Simple reflection, shifting focus, reframing, rolling with resistance, siding with the negative, avoid arguing, open ended-questions, listen reflectively, express empathy, develop discrepancy, and affirm