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What part of the brain is activated when someone enters a potentially stressful situation
The amygdala (part of the limbic system)
What is the role of amygdala in the fight or flight response
It processes sensory input and connects it with emotions such as fear and anger
What happens if the amygdala perceives a situation as stressful or dangerous
It sends a distress signal to the hypothalamus
How does the hypothalamus communicate with the body in a stressful situation
Through the sympathetic nervous system
Which pathway is activated for a short term response to stress
The sympathomedullary pathway (SAM pathway)
What is the main function of the fight or flight response
To prepare the body for immediate action by increasing heart rate, breathing rate and blood pressure
What system is activated after the fight or flight response to return the body to a resting state
The parasympathetic nervous system
How does the parasympathetic nervous system restore balance after a stressful event
By slowing heart rate, reducing blood pressure, and restarting slowed functions like digestion