Functional Joint
Based on relative joint mobility (synarthrosis, amphiarthrosis, and diarthrosis)
Structural Joint
Based on the way bones are held together (cartilaginous, fibrous, and synovial)
Temporalis
Origin: Temporal fossa Insertion: Anterior mandibular ramus; Anterior coronoid process Actions: Elevates mandible
Sternocleidomastoid
Origin: Manubrium; Medial clavicle Insertion: Mastoid process; Superior nuchal line Actions: Flexes neck
Rectus Abdominis
Origin: Pubic crest; Pubic symphysis Insertion: Xiphoid process; Inferior ribs (5-7) Actions: Compresses abdomen
Iliopsoas
Origin: Iliacus (inner iliac surface); Psoas major/minor (T12-L5; Lateral/inferior sacrum) Insertion: Iliacus/Psoas major (Lesser trochanter, adjacent femoral shaft). Psoas minor (pectineal line; Iliopectineal eminence) Actions: flexes hip
Pectoralis Major
Origin: Medial half of anterior clavicle; Anterior costal cartilage Insertion: Greater tubercle of humerus; Lateral intertubercular groove Actions: Adducts in frontal plane
Latissimus Dorsi
Origin: Posterior crest of ilium; T7-S3 spinous processes; Ribs 10-12 Insertion: Medial intertubercular groove (humerus) Actions: Internally rotates arm
Deltoid
Origin: Anterior lateral 3rd of clavicle; Lateral acromion process; Inferior scapular spine Insertion: Deltoid tuberosity Actions: Abducts the arm
Biceps brachii
Origin: Coracoid process (short head); superior margin of glenoid fossa (long head) Insertion: Radial tuberosity; Bicipital aponeurosis Actions: Flexes elbow
Triceps brachii
Origin: Infraglenoid tubercle (long head); Lateral humeral surface (lateral head); posterior humeral surface (medial head) Insertion: Olecranon process (ulna) Actions: extends elbow
Extensor Digitorum
Origin: Lateral epicondyle (humerus) Insertion: tendons to dorsal bases of middle and distal phalanges, fingers 2-5 Actions: Weak elbow extension
Flexor Digitorum Superficalis
Origin: Medial epicondyle (humerus); Medial coronoid process (ulna); upper 2/3 of anterior radius Insertion: Tendons divide and attach to sides of middle phalanges of fingers 2-5 Actions: Flexes wrist
Gluteus Maximus
Origin: Posterior sacrum & coccyx; Posterior 1/4 iliac crest; Lumbar fascia Insertion: Lateral greater trochanter (femur); Iliotibial band of fascia lata Actions: Stabilizes trunk in hip extension
Rectus Femoris
Origin: Anterior inferior iliac spine; Superior/posterior margin of acetabulum Insertion: Superior aspect of patella; Patellar tendon to tibial tuberosity Actions: Extend knee
Biceps Femoris
Origin: Ischial tuberosity (long head); lower 1/2 linea aspera, lateral condylar ridge (short head) Insertion: Lateral condyle (tibia); head (fibula) Actions: Flex knee
Gastrocnemius
Origin: posterior surface of medial femoral condyle (medial head); posterior surface of lateral femoral condyle (lateral head) Insertion: Posterior calcaneus via Achilles’ tendon Actions: Plantar flex ankle
Tibialis Anterior
Origin: Upper 2/3 of lateral tibia Insertion: inner surface of medial cuneiform & 1st MT Actions: Dorsiflex ankle
Supraspinatus
Origin: Medial 2/3 supraspinous fossa (scapula) Insertion: Superior surface of greater tubercle (humerus) Actions: Stabilize GHJ
Infraspinatus
Origin: Medial aspect of infraspinous fossa (scapula) Insertion: Posterior surface of greater tubercle (humerus) Actions: Stabilize GHJ
Teres Minor
Origin: Posterior upper/middle aspects of lateral scapular border Insertion: Posterior surface of greater tubercle (humerus) Actions: Stabilize GHJ
Subscapularis
Origin: Subscapular fossa (scapula) Insertion: Lesser tubercle (humerus) Actions: Stabilize GHJ
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