PE WEEK 3 | Benefits of Active Recreational Activities
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6 Terms
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Active Recreation
These are the activities that requires a considerable expenditure of energy.
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Active Recreation and Passive Recreation
Two types of Recreation
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Passive Recreation
These are the activities that involve little exertion but is generally sustained.
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Female teenagers
participate in such activity because they cite losing weight as an important motive for participation.
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Males
say both friends and television sport programs are influence to their involvement.
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PHYSICAL BENEFITS, HEALTH BENEFITS, MENTAL AND EMOTIONAL BENEFITS, SOCIAL BENEFITS
Four Benefits
Note 
Flashcards (133)