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the coxal bone consists of
ilium, ischium, and pubis
why the fibula is thin
non weight bearing
crest of the hip bone that can be palpated
anterior superior iliac spine
ischial tuberosity
thick because we sit on it and hamstring muscles attatch to it
pubis symphysis breakage
car accidents and child birth
acetabular fossa
ligament attachment for more stability in hip joint
male angle of inclination
greater angle of femur neck to body
female angle of inclination
greater angle from hip to knee
superficial hip joint ligaments
iliofemoral ligament
bumofemoral ligament
ishiofemoral ligament
deep hip joint ligament
ligament of the head of the femur
fascia latta
fascia on the thigh
crural fascia
fascia on the leg
iliotibial band
thickening of fascia lata from muscle attachments
superficial gluteal muscles
gluteus maximus, tensor fascia latae, gluteaus medius
gluteus maximus
innervated by inferior gluteal n
lateral rotation, hip extension, abduction
tensor fascia lattae
innervated by the superior gluteal n
abduction, flexion, medial rotation
gluteus medius
innervated by the superior gluteal n
anterior fibers- medial rotation, flexion
posterior fibers- lat rotation, extension
deep gluteal muscles
gluteus minimus
gluteus minimus
innervated by the superior gluteal n
greatest contributor to medial rotation
lateral hip rotators
piriformis
obturator internus
obturator externus
quadratis femoris
gemellus superior
gemellus inferior
piriformis
innervated by sacral plexus
abducts, lat rotation, extension
obturator internus
innervated by sacral plexus
lateral rotation
quadratis femoris
innervated by sacral plexus
lat rotation and adduction
gemellus superior and inferior
innervated by sacral plexus
lat rotation
obturator exernus
innervated by obturator n
lat rotation
muscle innervations of femoral n
hip flexors and knee extendors
muscle innervation by obturator n
medial thigh, hip adductors and obtirator externus
muscles innervated by the sciatic n
posterior thigh, hip extendors and knee flexors
muscles innervated by the tibial n
posterior leg, knee flexors, plantar flexors, intrinsic foot
muscles innervated by the deep fibular n
anterior leg, dorsiflexors and digit extendors
muscles innervated by the superficial fibular n
lat leg, eversion muscles
muscles innervated by the superior gluteal n
gluteus medius and gluteus minimus
muscles innervated by the inferior gluteal n
gluteal maximus
muscles in the posterior thigh
bicep femoris
semitendinosus
semimembranosus
bicep femoris
innervated by the sciatic n
long head does knee flexion and hip extension, short head only does knee extension (doesnt cross hip)
semitendinosus and semimembranosus
innervated by the sciatic n
hip extensiona dn knee flexion
muscles in the anterior thigh
vatus lateralis, vatus intermedialis, vatus medialis, sartorius, iliopsoas, rectus femoris
knee extendors (quad group)
rectus femoris, vatus lateralis, vatus intermedialis, vatus medialis
only knee extendor that also contributes to hip flexion
rectus femoris
sartorius
innervated by the femoral n
hip flexion, lateral rotation, knee flexion
longest muscle
iliopsoas
innervated by the femoral n
hip flexion and lateral rotation
medial thigh muscles
pectineous, adductor longus brevis and magnus, gracilis
pectineous
innervated by femoral n
hip adduction, lat rotation, hip flexion
adductor longus and brevis
innervated by the obstructor n
hip adduction, lat rotation, flexion
adductor magnus
innervated by the obturator n
hip adduction and extension
gracilis
innervated by the obturator n
hip adduction and knee flexion
femoral triangle lateral border
sartorism
femoral triangle medial border
adductor longus
femoral triangle superior border
inguinal lig
femoral triangle floor
iliopsoas and pectineous
femoral triangle houses
femoral vein, artery, then nerve
adductor canal contains
femoral artery and vein
adductor hiatus
femoral artery becomes popliteal artery and popliteal vein becomes femoral artery
patella function
modifies force production by extending the length of the movement arm to act like a pulley to give muscles a mechanical advantage
lateral collateral ligament
resists adduction at the knee (force from the medial side)
medial collateral ligament
resist abduction at the knee (force from the lateral side)
anterolateral ligament
new thickening of the joint capsule
posterior cruciate ligament
posterior of tibia to medial of femur
posterior cruciate ligament injurie
anterior force onto femur or posterior force of tibia, hyperextension
anterior cruciate ligament injury
anterior force to tibia or posterior force to femus
anterior cruciate ligament
anterior tibia to lateral femur
menisci function
balances and cushions the knee joint, absrbs pressure, facillitates movement (moves backwards during flexion)
unhappy triad
ACL, MCL, medial menisci tear
popliteal fossa superior and medial borders
semimembranosus
popliteal fossa lateral border
biceps femoris
popliteal fossa anterior border
popliteal surface of femur and popliteusm
within the popliteal fossa
plantaris muscle
screw home mechanism
locks when standing for stability and pressure on muscle efficiency
knee locking mechanism
popliteus muscle rotates the femur laterally on the tibia to unlock the knee and medially to lock it
veins at popliteal fossa
small saphenous vein turns into the popliteal v
nerves at popliteal fossa
the sciatic nerve splits into the tibial and common fibular n
common fibular n wraps around the head of fibula and splits into superficial and deep fibular nerves
arteries at popliteal fossa
the popliteal artery is beside the popliteal vein
tibia weight bearing risks
risk of lateral force induced breakage, stress breakage, medial tibial stress syndrom, compartment syndrome
stress breakage in fatigued bones symptoms
precise pain and weight barrying pain
medial tibial stress syndrome (shin splints)
inflammation of muscles cause micro tears in bone and causes medial tibial pain
compartment syndrome
inflamation of muscles compress neurovasculature, anterolateral tibial pain, posterior compartment pain
application of the fibula
can be used in plastic surgery for replacing other damaged bones
proximal tibiofibular joint type
synovial
distal tibiofibular joint type
syndesmosis
talus
articulates with the tibia and fibula for ankle
calcaneus
the heal
cuboid
lateral and infront of the calcaneus
navicular
medially in front of talus
cuneiforms
medial, middle and lateral in front of navicular
anterior leg muscles
tibialis anterior, extensor digitorium, fibularis tertius, extensor hallicus
tibialis anterior
innervated by the deep fibular nerve, dorsi flexion and inversion at ankle
extensor digitorum
innervated by deep fibular n, dorsiflexion and extends digits 2-5
fibularis tertius
innervated by deep fibular n, dorsiflexion and eversion (inserted to lateral metacarpals)
extensor hallicus
innervated by the deep fibular n, dorsiflexion and extension of big toe
muscles in the lateral compartment of the leg
fibularis brevis and fibularis longus
fibularis brevis
innervated by the superficial fibular n, plantarflexion and eversion
fibularis longus
innervated by the superficial fibular n, plantar flexion and eversion, long because also connects to tarsals
muscles in the superficial posterior compartment of the leg
gastrocnemius, soleus, plantaris
gastrocnemius
innervated by the tibial n, contributes to knee flexion and plantar flexion
soleus
innervated by tibial n, plantarflexion especially with bent knee
triceps surae
gastrocnemius and soleus together
plantaris
tibial n, proprioceptions muscle and sometimes harvested for ligament repairs
muscles in the deep posterior compartment of the leg
flexor digitorium longus, tibialis posterior, flexor hallicus longus
tarsal tunnel contains
deep posterior compartment muscles, tibial a v and n
flexor digitorium longus
innervated by the tibial n, plantar flexion, inversion, and digit flexion 2-5