PATHFIT 2
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Last updated 1:44 AM on 2/3/26
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11 Terms
1
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BRACING THE CORE
2
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STABILITY BALL PLANK
3
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STABILITY BALL HIGH PLANK
4
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JACK KNIFE
5
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STABILITY BALL PIKE
6
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KNEELING PRAYING MANTIS
7
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STANDING PRAYING MANTIS
8
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PLANK ROLL OUTS
9
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STIR THE POT
10
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BOSU BALL TILT
11
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BOSU BALL CLIMBERS
Note 
Flashcards (23)