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trauma
physical would, form external or internal force
deformation/ change to tissue
Tissue properties
LOAD- external force and internal reaction ( bar on back)
stiffness- resist load; grater load + greater stiffness
stress- internal resistence of load
strain- internal chage in tissue; length (deformation)
visoelastic
Ways tendons and ligaments get injured
irratablity, conductivity, elasticity
Muscular strain
strech, tear, rip to muscle or adjacent tissue; obsure; from minute sep to complete avulsion/ rupture
Grade 1 muscle strain
strong and painful
some fibers stretched or torn; tenderness and pain on active ROM
movement painful but full range at rest
Grade 2 muscle strain
weak and painful
numerous fibers torn and active contraction painful; depression/ divot swelling and discorlation
waek and painful movements
Grade 3 muscle strain
weak and min to no pain
comp rupture of musclutendious junc; great pain bc of nerve damage might have none
no pain and no strength
healing time for a strain
6-8 wks
Muscle guarding
response 2 pain after an injury to a muscle, the area contracts to minimize pain
invol muscle contraction
muscle spasm
reflexx caused by trauma
clonic- alternating invol muscle contractions and relaxtions in quick sucession
tonic ridgid contraction last a period of time
Muscle soreness
over extertion following unusual activity
Muscle soreness types
acute onset- fatigue following immedtealty after exercise
delay-onset (DOMS)- 24-48 hrs and leaves after 3-4 days; light microtrauma to muscle
Common results from a tendon with reapeated stress
mirotrauma and elongation from fibroblast influx and collagen production
can turn into chronic muscle strain from reab of collagen fibers
more prone to injury if reab of colagen occurs early
tendonitts
gradual onset bc of rep microtrauma
inflammation
degenerative changes
obivious swelling and pain
need rest or substitution of exercise w/o stressing
Tendonosis
w/o healing tendinitis degenerates = tendonosis
less inflam and more visbily swollen w stiffnes and restrictive motion
common with old age—> stretching + strenthening treatment; eccentric loading
Latent myofascial trigger point
hypersenstive noudle that does not cause pain until touched
restricts mov or causes muscle weakness
Active myofasical tiggger points
pain at rest; pressure mean pain or jump
referred pain
tender point v trigger
Hemotoma
blood and lymph flowing into surrounding tissue (contusion)
Myositis ossificans
chronic inflam and contused
generation of calcium deposits= bone formed
Contrature
abnorm shortening of muscle - great deal of resistence to passive stretch; impact joint and accum of scar tissue
grade 1 ligament sprain
some pain; minimal loss of function, no abnormal motion and mild tenderness
Grade 2 lig sprain
pain moderate; moderate loss of func; swellling and instability w tearing and sep of lig fibers (loose)
Grade 3 lig sprain
extreme pain; inevitable loss of func, servere instablity and swelling and sublaxation
greatest difference btw grade 1 and 2 lig sprains
restore stablity to stretched tissue; strengthen muscle around joint
sublaxtion
partical dislocation of two bones; they come back
dislocation
at least one bony joint is forced out; manually or surgically
Wolf’s law
Bone adaps to stress; change in form and func can change architecual design
Apophyseal injuries
traction ephyses
origin and insertion for muscles
young physically active pppl
Serves disease and Osgood-Schatter disease
osteochondrosis
digenerative changes to ephysis of bone during rapid child growth
aspectitic nerocis- disrupted cirucation of epiphysis
fracture in cartilage
trauama 2 cartilage
neuropraxia
nerve compressed, interuption in conduction thru nerve fiber