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generalized anxiety disorder
chronic excessive worry, restlessness, muscle tension
socia anxiety
fear of social situations, persistent for 6+ months
taijin kyofusho
fear of interpersonal relationship, intense fear for embarrassing others
often through physical characteristics/behaviour
panic disorder
recurrent onset of intense fear
ataque de nervosa
spanish “attack of nerves”, cultural + medical term used to describe a sudden onset of intense anxiety + emotional distress
phobic disorders
irrational fear of something that is persistent and causes dysfunction
OCD - obsession, compulsions
obsession: unwanted repetitive thought of germs
compulsions: ritualistic behaviours
hoarding disorder
persistent difficulty discarding possessions, distress in letting go
PTSD
haunting memories/ flashbacks, hyper vigilance, nightmares, insomnia, avoidance of trauma related stimuli
has to last longer than 4 weeks
cause:
trauma, maladaptive learned association, biological predispositions
maladaptive learned association
unhealthy, counterproductive mental links formed between stimuli, behaviors, and outcomes, often stemming from trauma or chronic stress
major depressive disorder
extreme and persistent sadness, loss of interest, fatigue + appetite goes up/down, societal thoughts
can be genetic, low levels of serotonin
cognitive triad:
negative view about themselves, the world, and the future
persistent depressive diorder
milder symptoms but last much longer
1+ years for children, 2+ years for adults
bipolar disorder causes
genetic predispositions, neurotransmitter imbalances, environmental stressors
bipolar disorder treatments
mood stabilizers (lithium), psychotherapy
bipolar 1
more extreme, mania, possible psychosis
bipolar 2
less extreme mania, still very low hypomania → similar to MDD
mania (bpd)
elevated mood, impulsivity, euphoria, delusions, overactivity, wild optimism
somatic symptom related disorders causes
psychological factors → heightened sensitivity to bodily sensations, history of trauma or stress
learned behaviors reinforced by attention or avoidance of responsibilities
liking attention from the symptoms
using symptoms as an excuse to avoid stuff
both reinforce the disorder
somatic symptom disorder
physical symptoms inconsistent with/ unexplained by medical conditions
excessive distress/anxiety over real physical symptoms