FNN100 Module 6: niacin, acid and biotin

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12 Terms

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niacin is synthesized from?

the amino acid trptophan

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niacin involvement in redox rxns

donates redoxing agents NAD and NADP to ETC rxns

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Niacin Deficiency

Pallegra which is darkening and flaking of skin

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trptophan to niacin ratio

60 mg trptophan = 1 mg niacin

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Niacin RDA men

16 mg/day

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Niacin RDA women

14 mg/day

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Niacin UL

35 mg/day

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Panthothenic Acid RDA

5 mg/day

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biotin DRI

only AI set which is 30 mcg/day

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dietary sources biotin

liver, egg yolks and yogurt

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food that affect biotin function

raw egg whites

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