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This set of flashcards covers key terms and concepts related to emotion, motivation, stress, health psychology, and personality theories, as well as their applications.
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Anorexia Nervosa
A disorder where someone severely restricts food because of fear of gaining weight.
Bulimia Nervosa
A disorder involving binge eating followed by purging behaviors.
Cannon-Bard Theory
Theory stating that emotion and physical reaction happen simultaneously.
Cognitive Dissonance
Feeling uncomfortable when beliefs and actions don’t match.
Drive
A physical need that pushes behavior.
Emotion
A response involving feelings, body reactions, and thoughts.
Extrinsic Motivation
Motivation derived from outside rewards or punishments.
Hawthorne Effect
Change in behavior when individuals know they are being observed.
Hierarchy of Needs (Maslow)
Basic needs must be met before focusing on higher needs.
Incentive
A reward that motivates behavior.
Instinct
Inborn, unlearned behavior.
Intrinsic Motivation
Doing something for enjoyment or interest.
James-Lange Theory
Theory suggesting that physical reaction comes before emotion.
Motivation
The force that drives behavior.
Achievement Motivation
The desire to succeed and accomplish goals.
Overjustification Effect
External rewards reduce intrinsic motivation.
Polygraph
Device that measures physical reactions linked to lying.
Rosenthal Effect
The influence of expectations on performance.
Set Point (Weight)
Natural body weight range individuals tend to maintain.
Sexual Orientation
Pattern of romantic or sexual attraction to others.
Two-Factor Theory
Emotion is the result of physical arousal and interpretation.
Biopsychosocial Model
Health perspective integrating biological, psychological, and social factors.
General Adaptation Syndrome (GAS)
Three-stage model of stress response: alarm, resistance, exhaustion.
Generalized Anxiety Disorder (GAD)
A condition of constant excessive worry.
Health Psychology
Study of how behavior affects health.
Psychoneuroimmunology
Field studying how stress affects the immune system.
Social Support
Help from others during stressful times.
Stress
The response to challenging events.
Stressors
Events or conditions that cause stress.
Type A Behavior
Competitive and impatient personality traits.
Type B Behavior
Relaxed and calm personality traits.
Anal Stage
Freudian stage focusing on control and order.
Archetypes
Universal character types found in stories.
Big Five
A model of five major personality traits.
Collective Unconscious
Shared, universal experiences among humans.
Defense Mechanisms
Unconscious strategies to reduce anxiety.
Displacement
Redirecting emotions from one source to another.
Ego
The rational decision-maker in personality.
Fixation
Getting stuck in a developmental stage.
Genital Stage
Freudian stage focusing on mature relationships.
Humanistic Psychology
Approach emphasizing growth and free will.
Id
The pleasure-seeking part of the personality.
Latency Stage
The stage focusing on friendships and education.
Locus of Control
Belief about one's control over outcomes.
MMPI
Personality test used to assess psychological disorders.
Narcissism
Excessive self-focus and need for admiration.
Oedipus Complex
Attraction to the opposite-sex parent according to Freud.
Oral Stage
Freudian stage focusing on oral activities.
Personality
Consistent patterns of thinking and behavior.
Phallic Stage
Stage focused on gender identity and moral development.
Pleasure Principle
Tendency to seek immediate pleasure.
Projection
Attributing one's own feelings onto another.
Projective Tests
Tests revealing unconscious thoughts through interpretation.
Psychodynamic Theories
Theories focusing on unconscious conflicts.
Psychosexual Stages
Freud's developmental stages influencing personality.
Rationalization
Justifying behavior by providing excuses.
Reaction Formation
Acting in a way that is opposite to one's feelings.
Reality Principle
Balancing desires with the limitations of reality.
Reciprocal Determinism
Interaction of person, behavior, and environment.
Repression
Blocking painful or traumatic memories.
Rorschach Test
Inkblot test used to reveal hidden emotions.
Self-Actualization
Realizing one's full potential.
Self-Concept
How one perceives oneself.
Self-Efficacy
Belief in one's abilities to succeed.
Superego
The moral conscience within the personality.
Temperament
Inborn emotional style of an individual.
TAT (Thematic Apperception Test)
Projective test that involves storytelling.
Trait
A stable characteristic of personality.
Transference
Projecting feelings onto a therapist.
Unconscious
Mental processes not within conscious awareness.